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The Key with Kim Mills

Podcast door Kim Mills

Engels

Business

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Over The Key with Kim Mills

Welcome to The Key with Kim Mills—your backstage pass to the stories, people, and places that make Columbus actually cool to call home. Hosted by Kim Mills (realtor, hype woman, and curious conversationalist), this podcast is part catch-up over coffee, part deep-dive into what's really going on behind the scenes of our city. From business owners and creatives to changemakers and everyday locals, you'll hear real stories, good recs, and maybe a little bit of sass along the way. If you love a good "how did they do that?" moment, crave connection to community, or just want to know where to go and who's doing what around Columbus—you're in the right place. Pull up a chair. Let's unlock something good.

Alle afleveringen

24 afleveringen

aflevering How One Mom Is Changing Pediatric Cancer Research artwork

How One Mom Is Changing Pediatric Cancer Research

In this heartfelt interview, Kim Mills speaks with Kate Hare about her journey through her son's pediatric cancer diagnosis, the creation of the Callahan Murphy Hare Foundation, and how she turned personal tragedy into a mission to fund innovative research and support families. Discover insights on pediatric cancer, the importance of community, and how small acts of support can make a big difference. Takeaways: * Small, consistent acts of kindness can have a profound impact during challenging times. * Embracing gradual progress helps maintain motivation and reduces frustration in complex situations. * Collaborative efforts and targeted funding drive innovation and effective solutions in specialized fields. Links & Resources: * Sips and Stones invite list: https://floral-morning-48799.myflodesk.com/ary5796uem [https://floral-morning-48799.myflodesk.com/ary5796uem] * Callahan Murphy Hare Foundation Instagram [https://www.instagram.com/thecmhfdn/] * Kate Hare Instagram [https://www.instagram.com/katemchare/] * Pluma Jewelry Instagtram [https://www.instagram.com/plumajewelry/] * Sybariterian Instagram [https://www.instagram.com/sybariterian/] Connect with Kim Mills: * Instagram [https://www.instagram.com/kimmillsgroup/] * Website [http://www.sellwithmills.com/]

5 mei 2026 - 43 min
aflevering Not Everything Deserves You: How to Set Boundaries and Protect Your Energy artwork

Not Everything Deserves You: How to Set Boundaries and Protect Your Energy

In this episode of The Key, Kim Mills dives into the powerful connection between boundaries, mindset, and living a more aligned life. If you feel overwhelmed, stretched thin, or like everything demands your time and energy, this conversation will help you reset. Kim shares five practical strategies to protect your time, reduce burnout, and focus on what truly matters, including how to identify your core values, create a "hell yes, hell no, not right now" decision filter, overcome people-pleasing guilt, strengthen your self-talk, and implement a simple daily habit called the Non-Negotiable 15. Drawing from her experience coaching high-achieving professionals, busy moms, and athletes, Kim explains why success isn't about doing more—it's about protecting your energy, setting clear boundaries, and building a mindset that supports the life you actually want. If you're looking for mindset tips, productivity strategies, boundary-setting advice, and personal growth insights, this episode will give you actionable tools you can start using today to create more clarity, peace, and balance in your life. Takeaways: * Clarify your values first so your boundaries come from what truly matters to you, not from other people's expectations or demands. * Use a simple decision filter—"hell yes, hell no, or not right now" to protect your time, energy, and attention from things that don't align with your current season. * Create space for yourself with a daily "Non-Negotiable 15" minutes to reset, reflect, and maintain the boundaries that keep your life from feeling overwhelming. Connect with Kim Mills: * Instagram [https://www.instagram.com/kimmillsgroup/] * Website [http://www.sellwithmills.com/]

10 mrt 2026 - 12 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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