The Messy Mindset Podcast

Future Journaling for your Soft Hustle Era

Let’s talk reflection — the real kind, not the “check-the-box” kind. In this episode of The Messy Mindset Podcast, I’m walking you step-by-step through a self-reflection ritual that helps you slow down, take inventory, and create space for the next version of you to unfold. We’ll start by looking back with compassion — what did you accomplish (even if it didn’t feel “big”)? What challenges did you overcome? Where did things feel sticky or hard? And most importantly, what are you so proud of yourself for? From there, we shift gently into what you truly desire next — not what you should want, but what your soft, sparkly inner voice is actually whispering. This reflection practice sets the stage for the second half of the episode, where I’ll guide you through three different ways to practice future journaling — because there’s no one-size-fits-all when it comes to manifesting your next chapter. Whether you’re a visualization girly, a scripting queen, or love a good letter-to-your-future-self moment, you’ll leave with options so you can choose the method that vibes best with you. We’re blending gratitude with intention to create habits, goals, and systems that actually feel good — no burnout required. Whether you’re planning your week or your dream life, this is your cozy moment to recalibrate and start moving with more clarity and purpose. Grab your journal, your favorite pen, and let’s get into it. 💫

Season 2 Kickoff: Embracing the Chaos & Moving Forward

Episode 1 – Season 2 Kickoff: Where We’ve Been & What’s Next We’re back, baby! 💫 In this season opener of The Messy Mindset Podcast, I’m getting honest about where I’ve been (spoiler: not podcasting 😅) and what I’ve learned from hitting pause. Season 1 ended a little... abruptly, but in true messy mindset fashion, we’re embracing the chaos and letting it guide us somewhere even better. This season is all about softness, spontaneity, and showing up as we are — no rigid scripts, just real talk and rituals that support our highest (but still human) selves. If you’re craving honest convos about growth, self-care, and how to keep going when life feels like a glittery tornado, you’re in the right place. Let’s press play on a new chapter — together. 💗 DM me or tag me in your stories, I want to know what you loved and your big takeaways! https://www.instagram.com/itsmeganswindle/ [https://www.instagram.com/itsmeganswindle/]

Overcoming the "I Have to Do It All" Mindset

Welcome back to the Messy Mindset Podcast with Megan! In this third episode of the Mindset Reset series, we tackle the limiting belief that you have to do it all. This belief often paralyzes us and prevents us from achieving our goals. Megan shares strategies to identify these sneaky thoughts and transform them into empowering beliefs that keep you moving forward. Discover the power of delegation and prioritization to create more space in your life for creativity and joy. Learn how to recognize when this limiting belief shows up, how it affects your emotions, and how to replace it with a more helpful thought. Megan provides practical examples of delegating tasks, whether in your business or household, and emphasizes the importance of releasing control. Accompanying this episode is a comprehensive workbook available in the show notes, guiding you through the process of flipping limiting beliefs. Megan encourages you to share your insights and breakthroughs, fostering a community of support. Tune in to learn how letting go can lead to a more balanced, fulfilling life.       GET THE WORKBOOK: meganswindle.myflodesk.com/workbook   SAY HI on IG !! https://www.instagram.com/itsmeganswindle/ [https://www.instagram.com/itsmeganswindle/]   SUBSCRIBE: Apple Podcasts: https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456 [https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456] Spotify: https://open.spotify.com/show/2LuMQKzmBt97ANou6ovcDv   Music: bensound.com License code: 9EJJBZIOLCKVHKAO

"I should be further along by now" Mindset Reset Mini Series

In this episode, Megan dives into the limiting belief of "I should be further along by now," a thought that can hinder personal and professional growth. She explores how perfectionism and comparison often fuel these thoughts, making it difficult to achieve our goals. Megan shares her personal struggles with these beliefs and offers practical advice on how to identify and flip them using the Mindset Reset workbook, a 35-page guide designed to accompany this series. By recognizing when and where these thoughts occur, you can begin to change your mindset and take more intentional actions towards your goals. Discover how cultivating gratitude and performing a self-audit can help shift from a fixed mindset to a growth mindset, empowering you to move forward confidently. Join Megan as she provides strategies to replace limiting beliefs with empowering thoughts and learn to embrace your unique journey. Don't miss next week's episode where Megan will tackle the belief "I have to do it all." Subscribe, share, and leave a review to support the podcast and join the conversation on Instagram at @itsmeganswindle.   GET THE WORKBOOK: meganswindle.myflodesk.com/workbook   SAY HI on IG !! https://www.instagram.com/itsmeganswindle/ [https://www.instagram.com/itsmeganswindle/]   SUBSCRIBE:  Apple Podcasts: https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456 [https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456] Spotify: https://open.spotify.com/show/2LuMQKzmBt97ANou6ovcDv   Music: bensound.com License code: 9EJJBZIOLCKVHKAO

"It's too late for me" - Mindset Reset Miniseries Episode 1

Welcome to the Messy Mindset Podcast. I'm your host, Megan, and today we kick off our Mindset Reset Series. Over the next 10 weeks, we'll tackle the unhelpful thoughts that prevent you from achieving your goals and replace them with empowering beliefs. Get your workbook out, it's time to rewrite the limiting belief, "It's too late for me." Learn how to identify this thought, understand its triggers, and replace it with a more supportive mindset. We'll discuss scientific studies that illustrate the power of belief and provide actionable steps to help you move forward. Grab your workbook, follow along, and start your journey towards a more intentional and empowered mindset. Don't forget to share your progress and insights on Instagram at @itsmeganswindle. Tune in next week as we address the belief, "I should be further along by now." GET THE WORKBOOK: meganswindle.myflodesk.com/workbook       SAY HI on IG !! https://www.instagram.com/itsmeganswindle/ [https://www.instagram.com/itsmeganswindle/]   SUBSCRIBE:  Apple Podcasts: https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456 [https://podcasts.apple.com/us/podcast/messy-mindset-podcast/id1751313456] Spotify: https://open.spotify.com/show/2LuMQKzmBt97ANou6ovcDv   Music: bensound.com License code: 9EJJBZIOLCKVHKAO