The Mindset Chick

The Secret to Manifesting Your Good

•  We're always a work in progress and that's okay, right? I'm not perfect. Most times I catch myself and I'm thinking, oh my gosh, I've got this underlining belief and wow. But the difference is now I know some of the tools that I need to do to clear up the disharmony. Like I can move forward. I can recognize that in myself and say, okay, all right, Kristi, that was a great realization, but you know what? You have a choice. I mean, you're never stuck. You're not a tree, right? Jim Rohn. You're not stuck. You're not a tree. You don't like where you are. Change it. You're not stuck. You're not a tree. You don't like your relationship, change it. If you don't like the money that you're making right now, change it. If you don't like the job, change it. You don't like the house, change it. You are the creator of your reality and what you think about, you bring about. (04:27) •  It was as though everything and everybody responded to her words of praise. People started showing up differently. They started treating her differently. New supply began to pour into her through gifts as increased income and as materials needed to add another room to her house. And within a short time, the room had been completely debt-free, debt-free. In fact, she personally did most of the work. She has used this as a meditation room ever since. She said it all began the day she started to thank and praise, give thanks, do thanksgiving for the good that she already had through positive affirmations, through positive words. So it's just a reminder every day in this time, all the time, as much as you can, instead of feeling like you're trying or you haven't arrived, take a step back and give thanks for everything you have. (06:58) •  But that was because I decided, you know what, I didn't like exactly where I was in my life, there had to be something else out there. I didn't know what it was, but I knew that I wanted a different way. I knew that I wanted a different type of income. I knew that I wanted to be able to live a freedom-based life. I can work from anywhere. I can do this business from anywhere. I knew that I wanted to help a lot of people know their worth and step into the person that God created them to be. And using hair products that make you feel better and more confident, that's a big deal. That's a really big deal. I have so many people that reach out to me and say, you know, thank you so much for sharing these products with me, I wasn't confident in my own skin. Now my face is clearer. I feel younger. My hair looks better. I was able to take out my extensions. You know, all these types of things. And so, it's like these messages I get all the time, and it's just being able to like dream bigger. (11:26) •  So you want more good in your life, more goodness, more blessings? You have to be that blessing. You have to be living in gratitude. You have to see everything as abundant. And you know what? Let me just say this, you may have a day where you don't feel like it and it's okay, don't beat up on yourself. Okay? It's okay to have that day. It's okay to fill those emotions. Know that it's coming up for a reason. Get your journal out. Start journaling, work through those emotions. But you know what? You have a choice. You don't have to stay there. You don't have to stay there. Staying stuck is a choice. Staying stuck is a mindset. You can choose to think differently. And one of the best ways to get out of a funk is to start thinking about everything that you're already thankful and grateful for, everything that you do have. Everything that you do have, my friend, because I'm sure you can find good in what you already have. There has to be some good, right? You can find some good in every day. Focus on that. Focus on that. Your life will change. (13:26)   WAYS TO CONNECT WITH ME… • Kristi Dear Website: https://kristidear.com [https://kristidear.com/]  • Facebook: https://www.facebook.com/coachkristidear [https://www.facebook.com/coachkristidear]  • Facebook Group: https://www.facebook.com/groups/themindsetchick [https://www.facebook.com/groups/themindsetchick]  • Twitter: https://twitter.com/coachwithkristi [https://twitter.com/coachwithkristi]  • Instagram: https://www.instagram.com/kristi.dear [https://www.instagram.com/kristi.dear/]  • Pinterest: https://www.pinterest.com/CoachwithKristi/boards [https://www.pinterest.com/CoachwithKristi/boards/]  ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.com [https://kristidear.com] EPISODE AIRED ON:  NOVEMBER 29, 2022

Lynnsey Robinson: How to Identify Limiting Beliefs That Are Holding You Back

• So, when you're born, I'm going to go right back to the birth, okay? When you're born, let's just pretend that your mind is a circle. We don't, it's abstract, it's metaphysical, but the mind, not the brain. We'll just pretend it's a circle. When you're born, so just picture a circle, all you're born with is the fear of loud noises and the fear of falling. Those are the only two biological fears you have. And then of course you have the lizard brain, which is the fight or flight freeze and all of that stuff. So, when you're a child and you're just growing up, your mind is, this is why they say kids are sponges, right? They just take in everything because they don't really have a filter of what's true and what isn't, what's reality and what isn't and what's fantasy. And that's why they're so connected with their imagination. Anything's possible, right? And that is exactly what's happening. You really do have no distinction between what is true and what isn't. So during that time, they say between the ages of like zero to seven or eight, sometimes even nine, we'll just say nine to give it a nice container of time. But around age nine, you get what's called the critical filter or the critical mind, which acts essentially as a filter between the conscious and the subconscious. (02:05) • This is a big, big example. But if your parent always said, you know, money doesn't grow on trees. What do you think we can afford everything? We're not made of money kind of thing. You have to work hard for it. Well, guess what? Of course you're always going to have to work hard for it. You're going to think it's hard and it's unattainable. Same thing with love. Same thing with success. Same thing with anything. You have a terrible breakup. Your subconscious is like swear off all relationships, right? Or, attract the same relationship over and over again, because there's something there that needs to be healed. And there's something there that needs to be looked at and examined and acknowledged, you know? Yeah. So I'm saying a lot of things, but basically the way that's that we get limiting beliefs, big basic, basic, basic is that a ground zero of love and, you know, misguided help. It has good intentions. It really just wants to keep you safe. Your subconscious mind's one directive is to keep you alive, keep you breathing, keep you chugging along now, happy, fulfilled, successful, you know, loved. (06:05) • Well, I like to make it as simple as possible. So if you've ever started something and didn't finish it, even though you really wanted to finish it, there's probably a limiting belief. If your life right now isn't reflective of what you journal about and what your affirmations are and what you're trying to manifest right now, then there's probably a limiting belief in there. It's not always a huge one. It can just be a simple one. It can just be a little one, but it is enough. I mean, you're saying you're talking about 95% of your mind saying, no, no, you can't because whatever the reason is, no, you can't lose weight because you know, when you were 15 and skinny, someone hit on you and it was uncomfortable, you know, whatever. I've heard so many reasons or reasons, big quotes on reasons in the subconscious for, for you not to have what you truly consciously desire, all desires and goals and wants must start in the conscious. You get an idea in the conscious, it checks in with your subconscious mind. And if there's anything in the subconscious that's like, no, that's not safe, it's cool, we'll stay right where we are. Then it's just not happening because you have 95% going up against five. Yeah. And it's not to say that people don't do stuff, like it's not to say it's impossible, but I like to use this kind of imagery here. If you're trying to change a subconscious belief consciously, it's like chopping down a tree vertically, right? You'll get there eventually. You'll, make it happen. Your 5% is not zero, right? But it's going to be painful. It's way more difficult than it needs to be. (10:35) • Invite gratefulness, invite more ways to witness gratitude in your life. That is a good affirmation that I use for a lot of people who just don't know where to start, you know, I am opening to recognize. I recognize all the ways that my life is beautiful. And you'll start to... That's a training of your brain and you start to notice around you like, Oh, I never noticed that before, my grass is really green in my yard. That was a metaphor, and also you can take it literally because I am obsessed with my grass. I love that. My grass is really green in my yard. That's so good. Grass is so green in my yard guys. But anything, you know, do you have food in your fridge? And that's a big one for me, and I know it's kind of like cliché and it's a throwaway one for some people but I did not grow up with a lot of money, I grew up making like the weirdest combinations of whatever we had in our kitchen because I we just didn't we didn't have a lot. So the fact that I can make my kids meals regularly is crazy and everybody's going to have the their own different like little things like that, but find what it is for you. Here's a really good question you can ask yourself and I think everyone can answer this one and start to invite a little more gratitude. Just say what is one thing you have in your life today that you at one point thought you'd never have or felt impossible? One thing you have in your life today that at one point seemed like, too good to be true. Everybody has one. I just got goosebumps. I just felt all of you answer it. (17:03)   ABOUT LYNNSEY ROBINSON: Lynnsey Robinson's passion and purpose is helping you align your mind for success, own your inner light, embody your next level and clear the subconscious fear stories that have held you back holding you back from your highest potential. She teaches you how to release self-doubt, connect to yourself in a deeper way, become infinitely more confident, embrace your gifts, and expand your comfort zone, so you can attract your desires with more ease than you ever thought possible.  Lynnsey has been featured in Psychology Today, Cosmopolitan Magazine and Huffington Post, as well as numerous events and podcasts.   CONNECT WITH LYNNSEY: • Website: https://lynnseyrobinson.com [https://lynnseyrobinson.com] • Facebook: https://www.facebook.com/groups/InspiredFempreneurs [https://www.facebook.com/groups/InspiredFempreneurs] • Instagram: https://www.instagram.com/lynnseyrobinson [https://www.instagram.com/lynnseyrobinson/] • Email: team.lynnseyrobinson@gmail.com ** Membership Area: https://www.lynnseyrobinson.com/aym-landing [https://www.lynnseyrobinson.com/aym-landing]   WAYS TO CONNECT WITH KRISTI:  • Kristi Dear Website: https://kristidear.com [https://kristidear.com/] • Facebook: https://www.facebook.com/coachkristidear [https://www.facebook.com/coachkristidear] • Facebook Group: https://www.facebook.com/groups/themindsetchick [https://www.facebook.com/groups/themindsetchick] • Twitter: https://twitter.com/coachwithkristi [https://twitter.com/coachwithkristi] • Instagram: https://www.instagram.com/kristi.dear [https://www.instagram.com/kristi.dear/] • Pinterest: https://www.pinterest.com/CoachwithKristi/boards [https://www.pinterest.com/CoachwithKristi/boards/] ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.com [https://kristidear.com] EPISODE AIRED ON: November 15, 2022

Stop Just Surviving and Start Thriving

• It's so interesting out of all of the books that I've read, and I was going through my office the other day and I was like, Wow, I really have a lot of books. I have a lot of books, and I've read a lot, and not only do I have paper backs, but I also have Kindle too... And I thought about this, I'm like, out of all these books, pretty much every single one, one of the common denominators of every single one of these books, is talking about how to live a more joyful life, how to manifest what you desire, how to get vibrational harmony with that which you wish to manifest, how to increase love, all the things. Even how to get to a healthy weight. Really, it is to appreciate what you have now. Is to be in gratitude. Is to not constantly look at the next thing that you have to tackle and the next thing and the next thing, just like the episode 101 Podcast with Brianne, she talked about living a treadmill life, just going from the next goal to the next goal to the next goal without stopping and really appreciating what she already had. And the common denominator of pretty much all these books that I've read is the same thing, they always talk about gratitude, they always talk about how important it is to be grateful. To think... And not only just think about all the blessings and riches that you already have, but to really feel into them. Stop and just take a moment and think, Wow, look at this house that I have, look at this roof over my head, look at the food in my fridge, the running water, the shoes on my feet, the clothes on my back, the car I'm driving, my cellphone, electricity. There's so many things to be grateful for. (13:14) • So stopping and taking an appreciation for what you do have in your life is so, so powerful. And I want to encourage you that, hopefully you're doing this, because I've talked about this on previous episodes about, before your feet hit the ground, think of three things that you're grateful and thankful for. But if you got out of the habit, I want to encourage you to start doing that again every single day in the month of November. And if you have been doing that everyday and that has become a normal daily habit for you, go up it to thinking of 10 things. So getting in the habit. Before you hit the ground of thinking of at least three things that you are thankful and grateful for, that's going to set the tone for your day, that's going to set the emotion... The feeling for the day, right? And I just want to take a moment to say thank you. Thank you for listening to this podcast. Thank you for sharing this podcast. Thank you for implementing the tools that I've shared because, my wish, my dream, my goal for you is to live a life that you enjoy waking up to. And if there's something in your life that you desire to have... To know the tools, to be able to feel supported to manifest what you desire, to clear any of the junk, to clear any blocks, anything that's standing in your way, so that you can show up fully and really, really live how you want to live. (07:04) • If you think that somebody else's success is not possible for you, my friend, that's only because you would believe... You would have to believe, have to believe, that God plays favorites. That's the only way... You would have to believe that God plays favorites. And if you don't believe in that, then you know that somebody else's success can be yours too. It absolutely can. So I really try to energy clear if I hear anything like that, I'm like, Nope, cancel, cancel, cancel, cancel. Because I don't want to allow that to affect my energy. It's just like this business man was saying, people walk around complaining, complaining, complaining, but he was still prospering. It's just like the book, Think and Grow Rich with Napoleon Hill, he talks about people in the Great Depression still prospering. We can have a poor mindset, we can have a rich mindset, we can be innovative. We can say, Hey, things are changing. But what could I do to be on the cutting edge? How could this help me grow? What could I do instead? How can I learn? How could I do things differently? Instead of saying, Oh, whoa, is me. Everything's expensive. Everybody else is feeling this way. I guess it's just not in the cards for me, I guess I'm just not meant to be successful, you know... Everybody hates their job. Everybody hates their life. Complaining is normal, right? Make complaining, abnormal. That's what we need to do. (11:56) •  You are worthy and deserving. You are enough, I mean, that can change the world, that can change that person's life. So, maybe thinking this month, like getting out of your comfort zone, expanding your goals, expanding your dreams, expanding your volunteering, expanding your new support to others, expanding maybe how you show up, letting people know more about how much you appreciate them, how grateful you are for them, giving people compliments, spending this month just being the best version of you that you can be possible. And I think that waking up every morning with a grateful and thankful heart can set the tone for that day. So I'm going to end it with this quote that I love by Katherine Ponder. I saw this and I just love her quotes, they're amazing. Okay, and it says, "Divine substance cannot be withheld. For me now, divine substance cannot be taken from me now. Divine substance manifest as money, money, money, and as rich appropriate supply in my financial affairs now. Divine substance is the one and only reality in every phase of my life, and I thrive now." Drop the mic. Boom!!! What do you think about that? (15:20)   WAYS TO CONNECT WITH ME… • Kristi Dear Website: https://kristidear.com [https://kristidear.com/] • Facebook: https://www.facebook.com/coachkristidear [https://www.facebook.com/coachkristidear] • Facebook Group: https://www.facebook.com/groups/themindsetchick [https://www.facebook.com/groups/themindsetchick] • Twitter: https://twitter.com/coachwithkristi [https://twitter.com/coachwithkristi] • Instagram: https://www.instagram.com/kristi.dear [https://www.instagram.com/kristi.dear/] • Pinterest: https://www.pinterest.com/CoachwithKristi/boards [https://www.pinterest.com/CoachwithKristi/boards/] ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.com [https://kristidear.com] EPISODE AIRED ON: NOVEMBER 01, 2022

Uncovering Your Blocks to Receiving More Money

• Because we coach and train our team on law of attraction, on how to get your mind right, how to get your energy right, your state right before you take action in your business, which like we talked about before. I mean, if you take action from a place of not feeling confident, of not feeling like things could happen, of not feeling like your dreams are possible, that your business could grow or you can't make the money that you desire, then you're going to have a totally different outcome than when you take action from a place of belief, from a place of excitement, from a place of curiosity, to a place of... What if this happened? Right? (02:06) • But basically it says How Emotional Freedom Techniques, EFT, which is what I call tapping, can help you clear the path to making more money. And it breaks it all down, the mind-body connection to money. Our earliest memory of money. Which is your money paradigm? How you really feel about money. It uncovers any traumas around money, and I also like this one chapter, it says breaking the cycle of always striving. So if you ever feel like you're always striving but you're never arriving, it can be some subconscious limiting beliefs in there. And so she really helps you to uncover anything holding you back. (04:19) • For so many years that kept me broke, stuck and unhappy and a lot of weight on my shoulders, thinking I had to do it all. Gosh, that's a lot of responsibility, right? And even recognizing that in myself, even today, even through all the practices and all of the studying and the tools I've used on myself, to realize that sometimes those patterns still try to come through where I'm like, I'll just do it, I'll just take care of it. If I want something, I need to do it and not lean back and allow other people to support me. So that's something that I've really worked through and continue to work through, is just having that mantra and being open to being a great receiver. And then we have that mantra at the beginning of the podcast, you know I'm receiving now? I find myself really, really favoring mantras that talk about receiving, because I feel like that was my vow. I think there's a lot of people in the world that have unconsciously taken that vow and they're working so hard, so many hours, overwhelmed, burnout, trying to manifest things, trying to reach that goal, or just trying to survive the day, and not realizing that life could be easier if they would just lean back and learn how to receive. (07:52) •  And then on this journey called life and these bumps in the roads, that's just allowing our soul to grow, that's just giving us that soul growth and teaching moment, and it can be beautiful. It's just in really how you look at it, you know? That's why I like to say you never fail, it's just an opportunity to learn and grow. Right? But I have been doing one of Margaret Lynch's tapping pretty much every day. And then, reading the book and we're discussing it on the book club. So hey, you may want to check out this book, it's really incredible, and I'm really enjoying doing her tapping's and diving into this book. And you know, if you feel like you need support and you need that community of people to lift you up, support you, hold you accountable, maybe you're wanting to have more income flowing into your life from multiple sources, reach out to me. Let's talk about maybe you joining my team, my beauty business, being able to be coached by me one-on-one, being able to have multiple streams of income, being able to be in a group of supportive people who encourage you to dream big. (15:30) WAYS TO CONNECT WITH ME… • Kristi Dear Website: https://kristidear.com [https://kristidear.com/] • Facebook: https://www.facebook.com/coachkristidear [https://www.facebook.com/coachkristidear] • Facebook Group: https://www.facebook.com/groups/themindsetchick [https://www.facebook.com/groups/themindsetchick] • Twitter: https://twitter.com/coachwithkristi [https://twitter.com/coachwithkristi] • Instagram: https://www.instagram.com/kristi.dear [https://www.instagram.com/kristi.dear/] • Pinterest: https://www.pinterest.com/CoachwithKristi/boards [https://www.pinterest.com/CoachwithKristi/boards/] ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.com [https://kristidear.com] EPISODE AIRED ON: OCTOBER 18, 2022

A Simple Formula to Create a Joyous Life for Today, Not Tomorrow with Brianne Ligori

• And so for me, it was like a bit of a rewire that needed to happen so that I can start to feel my own definition of success. So redefining what success meant for me was all about understanding who I am, what I want, and starting to make choices to live by that. So that was sort of a huge pivotal moment in my life where I realized there is more, and it's not just about collecting a bunch of stuff, it's about living a meaningful life. And so from that moment on, I made it my mission to really understand how do we get there, how do we get to this place of living a more joyous life in the moment. I started to kind of reflect on people that I was leading in the organization I was at, and people that I was coaching all over the world, and I was starting to see sort of a pattern emerge. So many of us were living in the same place where we're defining success based on the outside, and it created this sort of what I call TGIF mentality. (03:12) •  So that is the solution that I was after, after I had this sort of life epiphany. I started interviewing people all over the world, I started sort of trying to uncover what are the factors that go into our joy today? How do we create a TGI today life instead of living this TGIF life. And that is where the TGIToday formula was born, and this is the formula that's in my book, planning your TGIToday, and it is all about helping us get to this place of happiness today. So I would love to share that with you. So listeners, grab your pens, the TGIToday formula is Purpose plus People, plus Pace, and it all sits on a foundation of the power of Choice. So when we look at our purpose, what we're here on earth to achieve, if something's not lining up for us and we have the choice to do something different with the people. So if we want to live a more joyous life, we really need to be surrounding ourselves with people that are going to lift this up, propel us towards our goals. If that is not working for us, then we're being dragged down by certain people, we have a choice. And then finally pace, a huge one for so many of us, so many of us are just feeling exhausted by the pace of life. So if it's not working for you, you have the power of choice to do something different. (06:27) •  So this for me was sort of the saying that kind of triggered me to do a bit of a life inventory on the beach that day, and pura vida is all about living that pure life. The Costa Ricans, they don't strive to collect a whole bunch of stuff, they literally live in the moment, a moment by moment, and they are so happy it's contagious. And they don't worry about, Oh my gosh, I need to have a million dollars in my bank account. They literally trade like a mango for something else they need from a neighbor, and they're truly happy because they're connecting with people and they're just living what they call this pure life. And for me, it was such a huge kind of smack on the head to go, What the hell am I doing with my life? Why am I so worried about? Just advancing, advancing, advancing. I think I had... In my corporate tenure of 18 years, I had 10 different jobs, I was literally jumping to the next job within 18 months to two years because I was like, Oh my gosh, I got a climb, climb, climb...Achieve, achieve, achieve. And it was the moment when I saw this saying here, pura vida, and it just really shifted everything for me. (13:24) • Oh my gosh, I'm so glad you asked because I have to say, Wayne Dyer is like my guru. I don't know if you know Wayne, I love Wayne. I know he's not here with us. Right? He's so good! So he passed in 2014, but he has had such a significant impact on my life. And the quote that I love from him is, 'When you change the way you look at things, the things you look at change'. Power house quote! It all goes back to that power of choice. So if we choose to be a victim of our circumstances and feel like we have no control over our life in our day, guess what? That's going to follow. If we shift that and start to know and believe that we can control our day and our happiness and our joy, so much will shift for you. (17:33)   ABOUT BRIANNE LIGORI: Brianne Ligori lives and leads from the heart. She believes that everybody can—and should—live a life of purpose and joy. In her writing and coaching, Brianne is laser-focused on a worldview of infinite possibilities and a relentless pursuit of purpose. She sets an inspiring example by standing firmly for living according to her inner truth. Choosing joy, Brianne bravely set aside her dazzling corporate career to follow her bliss—sharing purpose-driven choices with the world. Brianne worked in the corporate world for many years, where she raised the bar in varying roles in sales, marketing, and training. Her desire to help people grow and learn led her to a professional coaching certification through the International Coach Federation and certified training and development designation. Through coaching and training, Brianne has left an indelible mark on people by igniting their sense of purpose, but her more significant legacy is to build new coaches. She put her designations to work in her corporate world by creating an internal coach certification program, thereby empowering other leaders to leave their mark. Going ever deeper, Brianne embraced her emerging passions to touch people more profoundly and launched two new businesses. Brianne co-founded the Leader Coach Intensive—a coach certification program specifically targeted to developing leaders of the future. Brianne is also poised to launch a comprehensive learning program to accompany her inspiring book, Claiming Your TGIToday. You can be in awe of how Brianne lives her life with passion and joy—or you can jump into her safe hands and learn how to live yours that way.  Her new book, Claiming Your TGIToday, arms other highly motivated women with the tools needed to slow down and enjoy life before it passes.   CONNECT WITH BRIANNE: • Website: https://brianneligori.com [https://brianneligori.com] • Facebook: https://www.facebook.com/brianneligori [https://www.facebook.com/brianneligori] • Instagram: https://www.instagram.com/brianneligori [https://www.instagram.com/brianneligori] • LinkedIn: https://www.linkedin.com/in/brianne-ligori-4b65961a [https://www.linkedin.com/in/brianne-ligori-4b65961a]   WAYS TO CONNECT WITH KRISTI: • Kristi Dear Website: https://kristidear.com [https://kristidear.com/] • Facebook: https://www.facebook.com/coachkristidear [https://www.facebook.com/coachkristidear] • Facebook Group: https://www.facebook.com/groups/themindsetchick [https://www.facebook.com/groups/themindsetchick] • Twitter: https://twitter.com/coachwithkristi [https://twitter.com/coachwithkristi] • Instagram: https://www.instagram.com/kristi.dear [https://www.instagram.com/kristi.dear/] • Pinterest: https://www.pinterest.com/CoachwithKristi/boards [https://www.pinterest.com/CoachwithKristi/boards/] ** Download my FREE gift to you my Magic 5 Morning Mindset KristiDear.com [https://kristidear.com/]   EPISODE AIRED ON: October 04, 2022