Omslagafbeelding van de show The Mocktale Hour

The Mocktale Hour

Podcast door Mocktale Hour

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over The Mocktale Hour

The Mocktale Hour: For the Sober Curious and the Alcohol Free. If you think not drinking is no fun, think again. Listen in for epic drunken stories, tasty nixology recipes, judgment-free talk and inspiring resources.

Alle afleveringen

13 afleveringen

aflevering Episode 11 - Perfectionism + Anxiety, A Recipe for Alcoholism artwork

Episode 11 - Perfectionism + Anxiety, A Recipe for Alcoholism

Women have a special relationship with alcohol, one that’s based less on lubricating social situations and more on escaping loneliness, depression, perfectionism and anxiety. We may be SUPERwomen but we’re also SUPER susceptible to alcohol dependency, alcohol abuse and alcoholism. Wending a way to sobriety can be impossible because we find ourselves isolating and hiding behind a bottle of Chardonnay. We might understand that the expectations and standards we hold for ourselves are crazy and unreasonable, but we’ve internalized them to the point where we can’t see them in an objective way. No wonder we’re unhappy and hungover! Freedom and recovery begin with self-compassion, but the “self kind” is the very type that slips most easily through our grasping hands. Luckily, there are lots of resources to help us fake it till we make it. In this episode, we talk about the white devil (sugar), cool Kool-Aid commercials, foot fetishists, Cynthia’s struggle with perfectionism, Sunny’s embrace of half-assness, names for armpits (oxter, axilla) and exploding Christmas turkeys.

5 jun 2020 - 41 min
aflevering Episode 9 - What Doesn't Mix With Alcohol? A Healthy Lifestyle artwork

Episode 9 - What Doesn't Mix With Alcohol? A Healthy Lifestyle

You might think the answer to that question is “opiates” or “parenting” or “operating heavy machinery” or “sobriety test,” but what we’re talking about here is a healthy lifestyle. Alcohol and A Healthy Lifestyle might make a cute couple for a one-night stand or even a week, but it’s not a sustainable longterm relationship. Don’t take our word for it. Just let your fingers walk across your keyboard or smart phone. Skip the alcohol studies funded by the impairment industry, and you’ll find plenty of science that says no amount of booze in any form whatsoever is good for you. Alcohol abuse, alcohol poisoning, alcohol addiction and alcoholism don’t have to be part of your lexicon for alcohol to be an issue. If you advocate living your best life and making healthy choices, you shouldn’t drink. Think “rotgut” not “aqua vitae.” In this episode, we talk about Dudley Moore in 10, sad cockatoos, the choice of Sally Field for the role of Dirty Buddy in our imaginary film, COVID challenges, Cinemasochism (it’s a thing), Prince, the weird hotness of Nicholas Cage, and how Danielle Steele singlehandedly saved Barneys.

22 mei 2020 - 39 min
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