The Motherwhelm

In the thirtieth episode of The Motherwhelm, I am joined by Natalie, a hypnobirth instructor and mum of two, who shares the profound impact hypnobirthing has had on her life. From transforming her labour experiences to enabling her breastfeeding journey, work, and even managing her own emotions when her children are experiencing big feelings, Natalie’s insights are invaluable. This conversation is a powerful reminder that a woman’s birthing experience extends far beyond the birthing room. Texts mentioned in the episode: @evidencebasedbirth @thegreatbirthrebellion You can find Nat for hypnobirth courses, birth debrief, circle for pregnancy loss: @preparedtobirth https://www.preparedtobirth.com/

In the twenty-ninth episode of The Motherwhelm, I am joined by Jane, an occupational therapist and mum of two from Melbourne, who talks about the power of reframing trauma on your own terms, doing your research for birth and beyond, and trusting your instincts. Texts mentioned in this episode: 'Mama Rising' by Amy Taylor-Kabbaz

In the twenty-eighth episode of The Motherwhelm, I am joined by Kaylee, a mum of three from WA, who shares her first two birth stories on her journey to VBAC, the shock and isolation of parenting through a pandemic as a young first-time mum, and how meeting the right person can change your whole perspective on parenthood. Texts mentioned in this episode: Podcasts: The Great Birth Rebellion The Midwives Cauldron Australian VBAC Stories VBAC Birth Stories VBAC Home Birth Stories The Renegade Mama The Birth Realm Books: 'Birth After Caesarean' by Hazel Keedle 'Ina May's Guide to Childbirth' by Ina May Gaskin 'Reclaiming Childbirth as a Rite of Passage' by Dr Rachel Reed 'Home Birth on Your Own Terms' by Heather Baker 'Plus Size Pregnancy' by Sara Wickham Instagram: @wombtobloomdoula

In the twenty-seventh episode of The Motherwhelm, I am joined by Madeline, a counsellor for millennial women and mum of one from Melbourne. She shares how her journey into motherhood challenged her people-pleasing tendencies and opened up a wellspring of creativity, allowing her to embrace her passions in ways she never thought possible. Texts mention in this episode: No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model Paperback by Richard Schwartz

In the twenty-sixth episode of The Motherwhelm, I am joined by Grace, a mum-of-two living in New Zealand, who shares her experience of birthing during a pandemic far from home and family, the tumultuous transition from one to two, and mothering as a counter-cultural act of rebellion.