Omslagafbeelding van de show The Native Root Experience

The Native Root Experience

Podcast door Native Root Coffee

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over The Native Root Experience

In an increasingly digital post-COVID world, authentically connecting with people can feel like a struggle. We want to help you strengthen your relationships. Native Root is a Colombian coffee company. We partner directly with Nasa indigenous farmers so we can pay them 10% more and tell you exactly which farmers picked your beans. But, our mission goes so much deeper. We want to use coffee as a universal language. We want to use it to foster human connection. So, every weekday, Ben Hermann and Braden Mosley talk with guests of all kinds over a cup of ethically sourced specialty Native Root c

Alle afleveringen

11 afleveringen

aflevering #011 - How to walk by faith during your toughest trials w/ Chelsea Thomas artwork

#011 - How to walk by faith during your toughest trials w/ Chelsea Thomas

@_chelsthomas [https://www.instagram.com/_chelsthomas/] is no stranger to adversity. After hearing her main income source was being stripped from her and her husband, they decided to turn their “plan B” gym investment into their “plan A”. A few months after diving headfirst into this business, COVID swept across the country, forcing gyms to close their doors indefinitely. Throughout this time, Chelsea and @levi_thomas_ [https://www.instagram.com/levi_thomas_/] relied as much as they could on their faith in God to help them weather the storm. Chelsea believes God put them under such pressure to test them and make them stronger. They continued to walk by faith throughout these trials, and because of that God blessed them with a community of people that helped them survive and eventually thrive as the restrictions began to ease. Now, the mother of 2 is using her position as a leader, business owner, and fitness coach to help as many people as she can. Listen to Chelsea talk with @ben10hermann [https://www.instagram.com/ben10hermann/] and @braden_mosley [https://www.instagram.com/braden_mosley/] about trusting God’s plan and focusing on doing the next right thing Use the code THOMASFAM50 to get 50% off your first order!

31 jan 2022 - 47 min
aflevering #010 - Expand your coffee knowledge in 37min artwork

#010 - Expand your coffee knowledge in 37min

Frequently Asked Coffee Questions Tune into @ben10hermann [https://www.instagram.com/ben10hermann/] & @braden_mosley [https://www.instagram.com/braden_mosley/] answering some coffee questions. Do they know all the answers? Maybe.... How much caffeine is in a cup of coffee? - On average 95mgs for 8 oz. How to make a latte/cappuccino? - latte: espresso & steamed milk - cappuccino: espresso & steamed milk foam How many calories are in a cup of coffee? - 0 if we are talking black coffee What is fair trade coffee? - A co-op of professionals who follow a certain standard set by the Faire trade organization. Is coffee bad for you? - No. Coffee has quite a few health benefits but makes sure you drink enough water. Can you drink coffee while pregnant? - Yes, it's recommended to not exceed 200 MGs which is about 2 cups. Where does coffee come from? - Coffee is harvested from coffee cherries. See the video for the more detailed answer. How long does caffeine last in coffee? - Lasts 4 to 6 hours and then the effects are cut in half. How is coffee decaffeinated? - Solvent, indirect, direct, and non-solvent-based processes. How many cups of coffee is it safe to drink a day? - 3 to 5 but various dependent on the person. What are the different types of coffee beans? - The main 2 are Robusta and Arabica.

29 jan 2022 - 37 min
aflevering #007 - Happiness: The difference between pleasure and fulfillment. artwork

#007 - Happiness: The difference between pleasure and fulfillment.

As @braden_mosley [https://www.instagram.com/braden_mosley/] and @ben10hermann [https://www.instagram.com/ben10hermann/] started talking about fitness, they quickly went into the deep underlying factors of happiness.  There are two ways to define happiness: pleasure and fulfillment. Pleasure is often referring to immediate gratification and dopamine hits in your brain, while fulfillment is the long-term feeling that you are doing what is right and being your best self.  Rarely does the path to fulfillment start with pleasure.  Discipline plays a massive role in fulfillment, no matter what your goals are. If you want to lose 10 pounds (the right way) it most likely isn’t going to be pleasurable in the beginning, but once you are seeing progress, you will begin to feel the stronger version of happiness we call fulfillment.

26 jan 2022 - 41 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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