Omslagafbeelding van de show The Queen Factor with Fallon Williams

The Queen Factor with Fallon Williams

Podcast door Fallon Williams

Engels

Technologie en Wetenschap

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Over The Queen Factor with Fallon Williams

Learn how to be the queen of your own life. Pageant competitor Fallon Williams chats all things 'big queen energy' from how to master the power of positive thinking, living a healthy lifestyle, to landing that dream job. This podcast focuses on finding and channeling your inner confidence. Listen in and learn to wear your invisible crown every single day.

Alle afleveringen

9 afleveringen

aflevering The Queen Factor Podcast S2, Ep 3: Sharing My Story of Abuse - Finding Resources to Recovery with CPS Conservatorship Worker Tanisha Parham artwork

The Queen Factor Podcast S2, Ep 3: Sharing My Story of Abuse - Finding Resources to Recovery with CPS Conservatorship Worker Tanisha Parham

On this episode, I sat down with Child Protective Services Conservatorship Worker Tanisha Parham. I share my story of childhood sexual abuse and its effects on not only my family's life, but how it affects so many others. We discuss how to recognize signs of grooming, changes in victims, and resources to report and find healthy methods of coping and healing. This trauma was something my family battled through for years, but I am now so proud to say I am stronger having overcome it and want to use my platform of health and wellness to show that there is a light at the end of the tunnel. There are ways to find your happiness and fulfillment in this fragile, yet precious life.

17 jun 2024 - 19 min
aflevering The Queen Factor - S2, Ep 2: How to Begin Your Journey to a Living a Long, Healthy Life w/ Fitness Expert & F45 Tanglewood Owner Tommi Linh Patterson artwork

The Queen Factor - S2, Ep 2: How to Begin Your Journey to a Living a Long, Healthy Life w/ Fitness Expert & F45 Tanglewood Owner Tommi Linh Patterson

Join us for an insightful conversation on the keys to start prioritizing your health and wellbeing. Fitness expert, F45 Tanglewood owner, hardworking mother and loving wife, Tommi Linh Patterson sits down with me to discuss all things health and wellness.  Learn how to take the first step towards your journey or the best way to get back on the horse after a tough season. We bust myths in the exercise and nutrition space, discuss the power of a strong body and mind, and share heartfelt stories that shine a light on the wonderful "fitfam" community.  Whether you are just getting started or well-versed in your healthy lifestyle, there is something for everyone to learn here!

12 jun 2024 - 51 min
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2 maanden voor € 1. Daarna € 9,99 / maand. Elk moment opzegbaar.