The Raw Self Podcast

'Golden Rules' Mini Series | #5 SENSE OF HUMOR

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2017281/open_sms] I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the ability to use humor through heavy/dark life moments. Studies show that laughter and humor can reduce stress and anxiety - so why not? It's also a great reminder that life is too short and not taking life so seriously, can be good food for the soul.  Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review [https://podcasts.apple.com/us/podcast/the-raw-self-podcast/id1633936823]. Contact Info: Email | therawselfpodcast@gmail.com Want to start your own podcast? Check out my new e-book here [https://www.etsy.com/listing/1554716297/podcast-workbook-and-guide-for-beginners?click_key=2a6364c09bd1f7441a221b00dd3796f2c7ea0119%3A1554716297&click_sum=7a8563a4&ref=shop_home_feat_1]! A simple, budget-focused guide to start sharing your voice with the world. https://www.tiktok.com/@therawselfpodcast

'Golden Rules' Mini Series | #4 INTIMACY

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2017281/open_sms] I rank Intimacy as number four, as part of my Golden Rules. There is something about this word that can bring up so many different emotions and experiences for anyone - it can feel uncomfortable and delicate..almost naked, in a way. In todays episode, I share what my experience has been with intimacy and what I've learned and how I felt about it then versus now so it can hopefully shine some light on what role it's played in your life and what you really want in an intimate relationship.  Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review [https://podcasts.apple.com/us/podcast/the-raw-self-podcast/id1633936823]. Contact Info: Email | therawselfpodcast@gmail.com Want to start your own podcast? Check out my new e-book here [https://www.etsy.com/listing/1554716297/podcast-workbook-and-guide-for-beginners?click_key=2a6364c09bd1f7441a221b00dd3796f2c7ea0119%3A1554716297&click_sum=7a8563a4&ref=shop_home_feat_1]! A simple, budget-focused guide to start sharing your voice with the world. https://www.tiktok.com/@therawselfpodcast

'Golden Rules' Mini Series | #3 COMPROMISE

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2017281/open_sms] I rank Compromise at number three, as part of my Golden Rules. I believe without #1 (trust) and #2 (communication), compromising with your partner can feel like a job more than a gesture of a healthy relationship. In this episode I share with you a few real-life examples of my own experiences and what I've learned about compromising and what compromising may look and feel like to you. Author Mentioned | Yung Pueblo [https://yungpueblo.com/] Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review [https://podcasts.apple.com/us/podcast/the-raw-self-podcast/id1633936823]. Contact Info: Email | therawselfpodcast@gmail.com Want to start your own podcast? Check out my new e-book here [https://www.etsy.com/listing/1554716297/podcast-workbook-and-guide-for-beginners?click_key=2a6364c09bd1f7441a221b00dd3796f2c7ea0119%3A1554716297&click_sum=7a8563a4&ref=shop_home_feat_1]! A simple, budget-focused guide to start sharing your voice with the world. https://www.tiktok.com/@therawselfpodcast

'Golden Rules' Mini Series | #2 COMMUNICATION

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2017281/open_sms] I rank Communication under number two, as part of my golden rules, that I have learned to prioritize in my relationship. I believe the moment you loose the motivation to work on your communication is the moment you'll realize if it's worth watering it or moving on. Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review [https://podcasts.apple.com/us/podcast/the-raw-self-podcast/id1633936823]. Contact Info: Email | therawselfpodcast@gmail.com Want to start your own podcast? Check out my new e-book here [https://www.etsy.com/listing/1554716297/podcast-workbook-and-guide-for-beginners?click_key=2a6364c09bd1f7441a221b00dd3796f2c7ea0119%3A1554716297&click_sum=7a8563a4&ref=shop_home_feat_1]! A simple, budget-focused guide to start sharing your voice with the world. https://www.tiktok.com/@therawselfpodcast

'Golden Rules' Mini Series | #1 TRUST

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2017281/open_sms] At some point in your life, you may have sat down with your partner and had 'the talk' - what is important to you in a relationship, what aligns or doesn't align and so on. For many us it's not one size fits all - your beliefs on what normal relationships look like, can highly depend on your past experiences. In this Mini Series - I am breaking down all 5 Golden Rules/Values that I learned to prioritize in a healthy relationship.  These are by no means the only values that go into a partnership but they have been at the core of what I feel is so important and I hope inspires you to create your own. Let's Start With #1:TRUST Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review [https://podcasts.apple.com/us/podcast/the-raw-self-podcast/id1633936823]. Contact Info: Email | therawselfpodcast@gmail.com Want to start your own podcast? Check out my new e-book here [https://www.etsy.com/listing/1554716297/podcast-workbook-and-guide-for-beginners?click_key=2a6364c09bd1f7441a221b00dd3796f2c7ea0119%3A1554716297&click_sum=7a8563a4&ref=shop_home_feat_1]! A simple, budget-focused guide to start sharing your voice with the world. https://www.tiktok.com/@therawselfpodcast