Cover image of show The Relentless Runners Podcast

The Relentless Runners Podcast

Podcast door Christine and Toni

Engels

Sport

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Over The Relentless Runners Podcast

Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!

Alle afleveringen

70 afleveringen
episode Season 2 Finale: Thank You for Running With Us! artwork

Season 2 Finale: Thank You for Running With Us!

This episode marks the final episode of Season 2, and we wanted to take a moment to say thank you! Thank you for listening, sharing, sending messages, and letting this podcast be part of your running journey.! This season was filled with honest conversations, mindset shifts, training updates, lessons learned, and plenty of moments that reminded us why we love this community so much. We reflect on what Season 2 brought, what we’re carrying forward, and what we’re excited to build next. Whether you’ve listened to every episode or just found us recently, we’re so grateful you’re here. We’ll be back soon, and we can’t wait to keep running alongside you! See below for links, to learn more about what do at RR, and to follow us over on social media! * Read the book Elite Minds with us: Click here [https://a.co/d/4D6AS1l] * RR Website: www.relentlessrunners.com [https://www.relentlessrunners.com/] * Christine’s IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni’s IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

20 dec 2025 - 42 min
episode Knowing Your Why, Goal Setting, Training Updates, & the Shoe Review Nobody Asked For artwork

Knowing Your Why, Goal Setting, Training Updates, & the Shoe Review Nobody Asked For

This week we’re diving into Elite Minds chapters 5 and 6… knowing your REAL why, selling yourself short when it comes to goal setting, and more! We share our biggest takeaways, the parts that hit home, and how these mindset shifts actually show up during training. We also give our weekly training updates, and Toni shares a mini shoe review because… we all know she has thoughts 😂 Whether you’re in the middle of a build, coming back from injury, or just trying to understand your brain a little better as an athlete, this one is such a good listen. See below for links, to learn more about what do at RR, and to follow us over on social media! * Read the book Elite Minds with us: Click here [https://a.co/d/4D6AS1l] * RR Website: www.relentlessrunners.com [https://www.relentlessrunners.com/] * Christine’s IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni’s IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

12 dec 2025 - 50 min
episode "I'm not behind, I'm building." artwork

"I'm not behind, I'm building."

This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds. We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?” Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.” We also chat about navigating winter training, staying grounded when it feels like everyone else is racing ahead, and small shifts that help you stay confident in your own season. A mix of mindset, honest training talk, and the cozy chaos of winter running! See below for links, to learn more about what do at RR, and to follow us over on social media! * Read the book Elite Minds with us: Click here [https://a.co/d/4D6AS1l] * RR Website: www.relentlessrunners.com [https://www.relentlessrunners.com/] * Christine’s IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni’s IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

05 dec 2025 - 57 min
episode Book It & The Season Before the Season artwork

Book It & The Season Before the Season

Welcome to our new segment BOOK IT where we take whatever running book we’re currently obsessed with and pull out the “oh wow… that actually makes sense” moments. Currently it’s Elite Minds, and yes, we already underlined way too much in just a few chapters. We’re also swapping training updates: Toni’s calf (doing great) & how she handled watching Philly Half weekend go by without catching FOMO. Christine’s ankle / PT updates. And of course… the early whispers of spring race plans creeping in. It’s mindset, mileage, and the usual coach tangents, all in one episode! See below for links, to learn more about what do at RR, and to follow us over on social media! * Read the book Elite Minds with us: Click here [https://a.co/d/4D6AS1l] * RR Website: www.relentlessrunners.com [https://www.relentlessrunners.com/] * Christine’s IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni’s IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

28 nov 2025 - 49 min
episode PT Updates, 5K Feels, and Philly Pivot artwork

PT Updates, 5K Feels, and Philly Pivot

This week’s episode is a peek behind the curtain of our own training updates.Christine shares how PT is going and how Carter & Ryan’s 5K went (spoiler: they crushed it!!), while Toni opens up about her decision to pull from Philly, the latest on her calf, and what she’s considering next. It’s a conversation about pivoting with purpose, listening to your body, and remembering that progress isn’t always linear, but it’s always leading somewhere. See below for links, to learn more about what do at RR, and to follow us over on social media! * Read the book Elite Minds with us: Click here [https://a.co/d/4D6AS1l] * RR Website: www.relentlessrunners.com [https://www.relentlessrunners.com/] * Christine’s IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni’s IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

13 nov 2025 - 57 min
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