The Remembering Session Podcast

What Is QHHT and BQH? Your Most Common Questions — Answered

If you've been curious about QHHT or BQH — if you've heard these names and felt something stir in you, or wondered whether it's real, whether it works, or whether it's right for you — this episode is for you. Chrystal answers the questions she gets asked most often about Quantum Healing Hypnosis Technique and Beyond Quantum Healing — simply, honestly, and without the jargon. In this episode: * What QHHT and BQH are — and how they're different * What actually happens in a session (it's a two-part process) * What the hypnosis feels like — and what it definitely isn't * What kinds of things this work can help with * Whether you need to believe in past lives (you don't) * What to do if you can't visualize or your mind won't quiet * Whether you'll remember what happens (and why the recording matters) * How to know if you're ready Whether you've been on the edge of booking for a while or you're hearing about this work for the first time, Chrystal's hope is that this conversation gives you exactly what you need to take the next step — whatever that looks like for you. Ready to explore a session? Visit chrystalhart.com [http://chrystalhart.com] for all the details. This podcast is for education and inspiration only and is not a substitute for medical or mental health advice.

Trust the Soul That’s Been With You Longer Than the Body — Ashlie’s Remembering Session

In this episode of The Remembering Session, Chrystal Hart sits down with Ashlie Morris to reflect on a deeply emotional and transformative QHHT session. Ashlie shares her journey leading up to the session — a path rooted in healing past trauma, navigating life as a single mother, and a deep desire to become the most grounded and aligned version of herself. Together, they walk through the full arc of her experience — from the intake process, to the hypnosis itself, to the powerful transformation that followed. During her session, Ashlie was guided through what felt like a journey through her own life — beginning in the womb, moving through childhood memories, and returning to a state of pure energy and connection. What came through most clearly was a profound reminder of love, peace, and the truth that we are never alone. One of the most impactful messages from her higher self became a defining moment: “Trust the soul that’s been with you longer than the body.” Since her session, Ashlie has experienced not only emotional clarity, but also physical shifts, deeper trust in her intuition, and a greater awareness of the patterns she’s ready to release — especially around control, stress, and self-worth. This conversation is a powerful reflection on what happens when we slow down, listen inward, and allow healing to unfold in its own time. IN THIS EPISODE WE EXPLORE • Ashlie’s healing journey and what led her to QHHT • The importance of entering a session without expectation • What the intake process revealed and why it matters • A powerful subconscious journey through the womb, childhood, and energy states • The emotional experience of feeling deeply supported and connected • Physical healing shifts after the session (migraines, body pain, stress) • Releasing control and learning to trust the body and intuition • The meaning behind recurring symbols like gold butterflies • Navigating heightened sensitivity and energy awareness after the session • Integration, shadow work, and allowing space for transformation This episode of The Remembering Session, a healing podcast, explores subconscious healing, emotional healing, and self-discovery through real client experiences with QHHT and BQH.

Breaking Generational Patterns — Beth Slate’s Remembering Session

In this episode of The Remembering Session, Chrystal Hart sits down with divorce coach Beth Slate to reflect on the healing journey that unfolded through her quantum healing session. Beth shares how her personal experiences with divorce, family dynamics, and generational patterns led her toward deeper healing work. Together, Chrystal and Beth explore what emerged during the session — including ancestral connections, emotional release, and powerful insights about shame, guilt, and self-acceptance. The conversation moves through Beth’s experience step-by-step, from the intake process to the hypnosis and the transformation that followed. Along the way, Beth reflects on the role of ritual, the importance of sharing personal stories, and how ancestral wisdom can guide us toward greater compassion for ourselves and our families. This episode is a reminder that healing often unfolds in layers — and that when we begin to understand the patterns we carry, we gain the power to change them.

The Surprising Link Between Physical Pain and Fear of Being Seen

In this enlightening conversation, Chrystal Hart and Christina Medina explore the transformative power of QHHT (Quantum Healing Hypnosis Technique) and its impact on healing physical and emotional pain. Christina shares her personal journey of self-discovery, the lessons learned from past lives, and the importance of trusting one's intuition. They discuss the significance of understanding the root causes of pain, the role of the subconscious in healing, and the necessity of integrating these experiences into daily life. The conversation emphasizes the importance of purpose, the power of demand for humanity, and the gift of remembering one's true self. 00:00Introduction to Healing Journeys 05:27The Impact of QHHT on Healing 10:51Exploring Past Lives and Their Lessons 17:32Understanding Physical Pain and Emotional Connections 20:31The Role of Intuition in Healing 27:41The Power of Subconscious Insights 33:08Integrating Healing and Trusting the Body 39:31The Journey of Self-Discovery and Purpose 49:23Embracing the Power of Demand for Humanity 55:30The Gift of Remembering and Living with Purpose

You’re Not Broken — You’re Remembering

In this opening episode of The Remembering Session, Chrystal Hart shares her personal healing journey, what led her to become a Reiki Master, sound healer, Akashic Records practitioner, and QHHT/BQH practitioner, and why she created this podcast. She explains what Quantum Healing Hypnosis (QHHT) and Beyond Quantum Healing (BQH) are, how the two-part session process works, what the hypnosis state actually feels like, and how the subconscious mind facilitates emotional and physical healing. Chrystal also shares the inspiration behind the podcast — real post-session conversations with clients — and why these sessions are ultimately about remembering your own inner wisdom and power. This episode is an invitation to understand what is possible when we release expectation, access the subconscious mind, and come back home to ourselves.