The She EmpowHers Podcast

Sometimes You Gotta Pop Out

In this episode of The She EmpowHers Podcast, Kimmah sits down with Chrishon Lampley, founder and négociant of Love Cork Screw, a nationally recognized wine brand built on bold vision and persistence. Chrishon shares her journey navigating entrepreneurship as a Black woman in an industry that often questioned her ownership, her expertise, and her right to be in the room. From building resilience and developing thick skin to managing grief, caregiving, and leadership all at once, this episode is an honest conversation about pressure, persistence, and knowing when to step forward and claim space. Sometimes you do not need to do more. Sometimes you need to pop out and show them. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com [http://www.sheempowhers.com] to join the movement.

The Girl With the Key

In this powerful episode of The She EmpowHers Podcast, Maryam Mehrtash shares the story of a lifetime defined by courage, reinvention, and self-trust. From her childhood in Iran to rebuilding life in Canada and the U.S., to leading marketing for some of the world’s most influential companies, Maryam reflects on the moments that shaped her — including the day she was handed a simple key as a little girl and realized she could create her own path. This episode explores identity, risk-taking, listening to the body's wisdom, and why motherhood is not a pause — but a powerful training ground. Maryam’s story is a reminder that transformation isn’t about becoming someone new. It’s about remembering who you’ve always been. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com [http://www.sheempowhers.com] to join the movement.

Living Through the Pretty Mess

In this episode of The She EmpowHers Podcast, host Kimmah Lewis sits down with Fiana Tulip to unpack what it truly means to live through life’s “pretty mess.” Fiana shares her journey through grief, new motherhood, and rediscovering her voice after profound loss. She and Kimmah explore how vulnerability, storytelling, and honoring our emotions can guide us toward healing and wholeness. A powerful reminder that growth isn’t found in perfection — it’s found in the courage to show up, even in the mess. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com [http://www.sheempowhers.com] to join the movement.

See the Sun in the Storm

In this episode of The She EmpowHers Podcast, host Kimmah Lewis talks with Kennedy Cook, weekend morning anchor for CBS News in Denver. Kennedy opens up about her journey from the South Side of Chicago to the newsroom, navigating culture shock, college life, and the challenge of graduating during a pandemic. She and Kimmah discuss how prayer, faith, and a strong sisterhood fueled her growth from nannying to anchoring the news — and how community continues to anchor her success. This episode is a reminder that resilience is built through connection, courage, and believing you’re called for more. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com [http://www.sheempowhers.com] to join the movement.

Be Brave Enough to Belong

In this episode of The She EmpowHers Podcast, Kimmah Lewis sits down with writer and creator Hannah Sol Marie, founder of The Bestie Project and host of The Brave Bitches Podcast, for a vulnerable conversation about belonging, bravery, and building community when life takes you far from home. From leaving a conservative church at nineteen and rebuilding her identity from scratch, to living in six countries and learning to start over again and again, Hannah shares what it means to do life scared — and how every risk becomes an invitation to trust yourself a little more. Together, they unpack everything from the loneliness of starting over to the courage it takes to make friends in a new language, the healing power of women’s connections, and why real growth starts with allowing yourself to be both messy and seen. If you’ve ever felt untethered, uncertain, or like you’re still figuring out where you belong, this episode is your reminder that belonging isn’t found — it’s built, one brave moment at a time. Subscribe, like, and share this episode with the women you love. Then head over to www.sheempowhers.com [http://www.sheempowhers.com] to join the movement.