Omslagafbeelding van de show The Sober Manifesto๐Ÿท

The Sober Manifesto๐Ÿท

Podcast door Sandra C

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over The Sober Manifesto๐Ÿท

Becoming sober four years ago has truly transformed my life in ways I never thought possible.ย It was a pivotal decision that allowed me to tap into the incredible power of the Law of Attraction and manifestation. In doing so, I realised that you can't manifest your dreams with a hangover or a foggy mind.ย By eliminating alcohol from my life, I not only achieved clarity and focus, but I also harnessed the energy and determination needed to manifest my dream house, car, and life. The Law of Attraction became my guiding principle, enabling me to envision the life I desired and take tangible steps towards making it a reality.ย This journey has been nothing short of remarkable, proving that with a sober mind and unwavering belief in one's dreams, the possibilities are limitless.#lawofattraction #sober #manifestation

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aflevering The 90 day shift. artwork

The 90 day shift.

Here is my Top 10 Books I recommend. 1. "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" by Annie Grace ย  ย - This book offers insights into the psychology of alcohol consumption and provides tools for changing your relationship with alcohol. ย  2. "The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control" by Annie Grace ย  ย - Another book by Annie Grace, this one presents a 30-day challenge to help you reassess your alcohol habits. ย  3. "Alcohol Explained" by William Porter ย  ย - This book explores the science behind alcohol and its effects, helping readers better understand the reasons for quitting. ย  4. "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker ย  ย - Holly Whitaker provides a feminist perspective on quitting alcohol and discusses the societal pressures surrounding drinking. ย  5. "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home" by Jack Canfield and Dave Andrews ย  ย - This book offers a comprehensive program with daily lessons and exercises to help you quit or cut back on alcohol. ย  6. "Kick the Drink...Easily!" by Jason Vale ย  ย - Jason Vale provides a different perspective on quitting alcohol and shares practical advice on how to break free from its grip. ย  7. "Dry: A Memoir" by Augusten Burroughs ย  ย - A memoir by Augusten Burroughs, "Dry" humorously and poignantly chronicles his journey from alcohol addiction to sobriety. ย  8. "Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola ย  ย - Sarah Hepola's memoir offers a personal account of her struggle with alcohol and her journey toward sobriety. 9. "The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety" by Al J. Mooney M.D. andโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Žโ€Ž 10.ย  Scar Tissue - Anthony Keidis - Love love love this book

9 nov 2023 - 20 min
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