The Sober Showgirl

3 YEARS SOBER - Season Finale of Season 1! Personal Sobriety Journey, Recovery Insights & More EP 20

Season Finale of Season 1! Personal Sobriety Journey, Recovery Insights & More Join us for the exciting Season 1 Finale of our sobriety and lifestyle podcast! In this episode, I reflect on my 3-year journey of alcohol addiction recovery and share intimate details of my personal sobriety story. Learn how I cope with anxiety, and explore my relationships with physical health and food. Don't miss this heartfelt and informative episode!

Chronic Pain and Alcohol: My Journey and Insights | The Sober Showgirl | Episode 19

In this episode, I'll share my personal experiences with chronic pain and alcohol abuse, dive into what popular websites say about the connection, and explore alternative ways to manage chronic pain. Join me for an honest and uplifting conversation that I hope will inspire you to live a happier and healthier booze-free life. 🔔 Don’t forget to subscribe and hit the bell icon to stay updated with our latest episodes! What to Expect: My story: Chronic pain and alcohol abuse Insights from popular websites on chronic pain and alcohol Exploring alternative pain management methods Tips for a healthier, booze-free lifestyle

4 CORE QUESTIONS TO RE-EVALUATE YOUR RELATIONSHIP WITH ALCOHOL! | The Sober Showgirl | Episode 18

In this episode, I'll be sharing four powerful questions that can guide you on your journey to sobriety and a healthier lifestyle: How often do you think about alcohol? How many of your social activities involve alcohol? Do you feel like you can't be yourself without a drink? Are you honest about how much you drink? Reflecting on these questions can be the first step towards breaking free from alcohol and reclaiming your true self. Join me as we delve into these thought-provoking questions and empower ourselves to live a vibrant, alcohol-free life. Let's embrace the path to sobriety together!

SOBER IN ENTERTAINMENT | The Sober Showgirl | Episode 17 *2024*

In this episode, we dive into what it's like to be sober in the entertainment industry. I share my personal experiences with the drinking culture at popular Orlando theme parks and within the burlesque and rock and roll scenes. This episode is a powerful reminder that sobriety in entertainment is not only possible but also empowering. You don't need alcohol to shine as an amazing performer! 🌟✨

Let's Catch Up! Life Updates & Sober Feelings | The Sober Showgirl | Episode 16 *2024* - motivational

Omg guys! It's been an entire month since I've recorded a podcast episode. Let's kick back, catch up, and chat about some sober FEELINGS! This is a chit-chat episode with life updates, some motivational moments and my honest thoughts about sobriety in the present moment of my life. I hope this episode makes you feel less alone in your own personal journey, thank you for being here. I appreciate you and I am glad we are on this adventure together.