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The Transformative Mind

Podcast door Gisele Silva

Engels

Technologie en Wetenschap

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Over The Transformative Mind

Here I share all things related to spirituality, self-development, and deep transformation with an honest, grounded perspective. Always.

Alle afleveringen

4 afleveringen

aflevering Having a Hard Time Forgiving? I'll Share With You What it REALLY takes! artwork

Having a Hard Time Forgiving? I'll Share With You What it REALLY takes!

Forgiveness is one of the most powerful things you can do for yourself — but it's rarely as simple as people make it sound. In this episode, we break down what forgiveness actually looks like as a process, not a single moment. I'll cover: - Why you should NOT start with forgiveness (and what to do first) - How to express and release trapped emotions from your body - The importance of getting distance from toxic environments - Clarissa Pinkola Estés' powerful framework for degrees of forgiveness - How spirituality and practices like Ho'oponopono can support deeper healing - How to know when you have truly forgiven someone Whether you're healing from childhood trauma, betrayal, or a painful relationship, this episode will meet you exactly where you are. Let me know in the comments: What's the hardest thing you've ever had to forgive? Also available as a Substack article: https://open.substack.com/pub/thetransformativemind/p/forgiveness-isnt-instantheres-what?r=8bymrq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true [https://open.substack.com/pub/thetransformativemind/p/forgiveness-isnt-instantheres-what?r=8bymrq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true] 00:00 Intro 01:32 How to Start the Healing 09:45 Forgiveness is a PROCESS 14:00 Complete Forgiveness and Spirituality

15 mei 2026 - 19 min
aflevering How to Close a Chapter and Start Over (Astrology, Shadow Work & Real Talk) artwork

How to Close a Chapter and Start Over (Astrology, Shadow Work & Real Talk)

Are you struggling to let go of a chapter of your life that no longer serves you? In this episode, I talk about how to move on — really move on — when something needs to end, even when it's hard, messy, and far from perfect. We cover the sunk cost fallacy and why it keeps you stuck, how to know the difference between good quitting and bad quitting (inspired by Seth Godin's The Dip), why perfect endings don't exist — and why waiting for one is just procrastination in disguise, and how to take small steps toward your next life before you have everything figured out. I also share a personal story about getting my MBA and the moment I realized I was building a life for someone else's expectations — and what it took to finally change course. Whether you're leaving a relationship, a job, a degree, or an old version of yourself, this episode is for you. ✨ I also have a channel with affirmations and meditations to help you connect with the vision you want for your life. Link here: https://www.youtube.com/@TransformWithGigi [https://www.youtube.com/@TransformWithGigi]

12 mei 2026 - 19 min
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