The Unfortunate Podcast

Episode 2 - Communication

In this episode, I talk about communication, the importance of understanding the amygdala (again), and other important thingys.

Episode 1 - The Amygdala

In this episode i go over the amygdala, what it does, skills to use, and other important thingys.

The Unfortunate Podcast - Intro Episode 0

Hi, my name is Lilly and this is the rambled intro episode just to go over what I hope to talk about and explore in my podcast. Stay tuned for more episodes filled with therapy-based education and exposure.