The W.O.W. Factor

How kids can stay connected featuring my Daughter Jezziah.

Here are some ways kids can stay connected to parents behind Bars. This are hard times but we must stay connected as much as possible.

How to “STROKE” him right!

Ladies there is a STROKE that has nothing to do with the bedroom...that will help have TRUE intimacy in your relationship! Tune in!

Wife After Prison - Unrealistic Expectations with Special Guest Shelia Bruno

This is by far my favorite episode yet! We get so excited about our loved one coming home and we may even begin to create unrealistic expectations on how things will be when they return home. Listen to this episode and let it may change your entire perspective about certain expectations.

Prison Blues & Depression

There are times that we experience prison blues but there are other times “these blues” stay longer than normal. It’s ok to not be ok...but it’s not ok to stay not ok. Be smart and ask for help! #Selfcare

I’M BACK!!! Tune into Episode #2 - The Weight of The Wait!

I know it can be really tough being a Prison Wife and the “weight” of it all doesn’t help at all! But let me help you see how the WEIGHT OF THE WAIT is working for your good!!!