Time to Evolve

Episode 2: Kalki Subramaniam

Stressors faced by trans* individuals and how she keeps her mental health high

Episode 1: Kalki Subramaniam

About Kalki, her views on gender & coming out

How María Does Self-care & Copes With Anxiety

In this episode, she recommends the book: Feeding Your Demons by Tsultrim Allione.

How María Starts Her Day with Movement and Inspiration - PART I

María shares with us a bit of her self-care routine

Expert Advice from Black Queer Mental Health Therapist Ariel Wilson - Part II

In this episode, we continue our interview with Ariel Wilson (She/Her), a Black Queer Mental Health Therapist based in North Carolina. | You can find more information, tips, and educational pieces on Ariel's IG account: @theearielwilson. And be sure to check out the IG @thewordqueer and the blog www.thewordqueer.com where Ariel and her wife share relationship advice, insights into their relationship, and much more!!! | Tune in to hear Ariel's expert insights and advice • In this episode 'Do I need to label my identity?' 'How do I go about coming out to my partner and do I need to?