Omslagafbeelding van de show Trudentity: Unleashed

Trudentity: Unleashed

Podcast door TruPoetri

Engels

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Over Trudentity: Unleashed

Trudentity: Unleashed is a space for open-minded individuals who embrace a well-rounded approach to life. Hosted by an ADHD enthusiast, psychology nerd, and artistic thinker, this show delves deep into the realms of insight, creativity, and personal freedom. Join us as we navigate the intricate landscapes of the mind, discuss profound insights, and seek to empower others on their journey towards authentic self-expression and impactful living.

Alle afleveringen

16 afleveringen

aflevering A Journey Through Queerness (Pt 2) artwork

A Journey Through Queerness (Pt 2)

Welcome back to Trudentity: Unleashed for Part 2 of our exploration through Queerness. In this episode, host TruPoetri delves deeper into the diverse spectrum of identities within the Queer community, sharing personal reflections on resonance, representation, and the importance of embracing diversity. Join us as we navigate biases, challenges, and the unfortunate segregation that can exist within the community, encouraging listeners to resist limiting themselves to boxes and embracing fluidity. TruPoetri shares highlights and peaks of her own queer journey, offering insights and perspectives that challenge the status quo. Plus, stay tuned for a sneak peek of what's to come in Part 3, where TruPoetri will delve into the darker sides and valleys of her journey. Don't miss out on this candid conversation, and look out for soon to come subscriber-only content!

20 feb 2024 - 25 min
aflevering Achieving A Balanced Life… Daily artwork

Achieving A Balanced Life… Daily

Join us for a special episode of Trudentity: Unleashed, where we delve into the quest for daily balance amidst life's chaos. In this episode, we explore the significance of feeling balanced, its impact on our well-being, and the unique challenges faced by individuals with ADHD. Host, TruPoetri, shares personal experiences navigating ADHD alongside a neurotypical partner and as a stay-at-home girlfriend, offering insights and strategies for finding equilibrium. Discover 8 actionable baby steps to incorporate into your daily routine over the next 30 days, along with 7 practical hacks tailored to ADHD listeners. Plus, TruPoetri teases the question of why ADHD appears to be more prevalent today, promising a deeper dive in a future episode. We invite listeners to share their progress and feedback, and recommend a special 5-minute break for ADHD listeners between minutes 10-12 of the episode to reduce potential attention deficits and burnout. Tune in for perspective and practical tips to enhance your daily life.

13 feb 2024 - 30 min
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
Super app. Onthoud waar je bent gebleven en wat je interesses zijn. Heel veel keuze!
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