Omslagafbeelding van de show Un'Pact

Un'Pact

Podcast door Montell Strickland

Engels

Persoonlijke verhalen & gesprekken

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Over Un'Pact

A safe space for Black and Brown men to talk openly about mental health, healing, and growth. Real stories. Real conversations. Real strength

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17 afleveringen

aflevering suicide, mental health, emotional isolation, and the silent battles many Black men face. artwork

suicide, mental health, emotional isolation, and the silent battles many Black men face.

The conversation delves into the emotional pressure faced by black men, the impact of emotional isolation, and the danger of silence and depression, particularly in the context of suicide. It explores the cultural and societal factors that contribute to these issues and the implications for mental health and well-being. The conversation delves into the importance of directly asking about suicide, supporting someone in crisis, the power of listening without judgment, next steps after a life-saving conversation, spirituality and counseling, and mental health, institutional racism and seeking help. Takeaways * Emotional isolation and the 'man up' culture * Impact of hopelessness on mental health * Depression and suicide in men Directly asking about suicide can open a door for conversation. * Listening without judgment and offering support can save lives. Chapters * 00:00 The Danger of Silence and Depression * 20:55 The Importance of Directly Asking About Suicide * 26:11 Spirituality and Counseling * 32:00 Generational Trauma and Mental Health

23 mei 2026 - 37 min
aflevering State of Emergency: Black Men & Mental Health Crisis artwork

State of Emergency: Black Men & Mental Health Crisis

The conversation delves into the mental health challenges faced by African American men, highlighting the impact of systemic issues, health disparities, and the need for accessible resources and support. Dr. Latreece Dickerson-White shares insights on the importance of addressing mental health, the impact of historical and societal factors, and the role of spirituality in mental health education. Takeaways * Mental health disparities in the African American community are influenced by systemic issues, lack of access to quality care, and distrust in medical providers. * Spirituality plays a significant role in mental health education and support within the African American community. Chapters * 00:00 Introduction to Mental Health Challenges * 07:03 Health Disparities and Systemic Issues * 13:28 Role of Spirituality in Mental Health Education

25 apr 2026 - 26 min
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