Omslagafbeelding van de show Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊đŸ©ș

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊đŸ©ș

Podcast door Idongesit Obeya RN,BSN,MSN,CCM

Engels

Gezondheid & Persoonlijke Ontwikkeling

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Over Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊đŸ©ș

What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show! Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond. Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion. Why This Podcast Stands Out? Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis. Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts. Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice. Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies). For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice. Key Medicine Health Topics Covered: 🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases 💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis 🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations ⚖ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology 🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more Who Should Listen? ✔ Patients & Caregivers navigating complex medical journeys ✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights ✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.

Alle afleveringen

69 afleveringen

aflevering The Impact of Funding in Global Scientific Research- with Azeezat Fajembola lUMP 68 artwork

The Impact of Funding in Global Scientific Research- with Azeezat Fajembola lUMP 68

Why is world-changing research still concentrated in a few countries? In this Episode, Dr. Azeezat Fajembola breaks down the real reasons behind global research inequality from politics and funding to immigration and health disparities explains why community support and collaboration are the missing links in scientific advancement.We explore the widening gap between the Global North and Global South, how political decisions shape research priorities, and why underfunded regions continue to bear the highest health burdens. She also highlights the critical role immigrants play in the scientific workforce and why sustainable infrastructure is essential for long-term research success. ➀CHAPTERS 00:00 Dr. Fajembola Introduction and Her Work 01:13 The State of Global Research Funding 03:51 Understanding Global North and South 04:59 Shifts in Research Dynamics 12:36 Disparities in Health Research Funding 13:05 Political Influences on Health Equity 19:12 The Intersection of Race and Healthcare 22:07 The Future of Immigration and Science 24:28 The Feasibility of Unique Contributions 25:19 Resilience in Scientific Endeavors 26:29 The Role of U.S. Citizens in Global Research 28:54 Collaboration Over Competition 30:32 The Power of Community in Science 32:33 The Origin of Passion for Science 37:48 The Call to Action for Scientific Support 41:20 Amplifying Research in the Global South ➀ SUBSCRIBE HERE: @unshellingmedicine [https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1] ➀ EPISODE LINKS: https://www.linkedin.com/in/fajembola-azeezat-674062178/ [https://www.linkedin.com/in/fajembola-azeezat-674062178/] https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos [https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos] https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503 [https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503] ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe [https://www.linkedin.com/company/altruistic-scribe] Tiktok.com/@altruisticscribeco_ [https://www.tiktok.com/@altruisticscribeco_] Tiktok.com/@admeliorahealth [https://www.tiktok.com/@admeliorahealth] Tiktok.com/@unshellingmedicine [https://www.tiktok.com/@unshellingmedicine] Linkedin.com/idongesit-obeya/ [https://www.linkedin.com/in/idongesit-obeya/] Facebook.com/unshellingmedicinepodcast [https://www.facebook.com/unshellingmedicinepodcast] Instagram.com/altruisticscribeco/ [https://www.instagram.com/altruisticscribeco/] Instagram.com/unshellingmedicinepodcast [https://www.instagram.com/unshellingmedicinepodcast%20] ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine [https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh] https://podcasts.apple.com/us/podcast/unshelling-medicine [https://podcasts.apple.com/us/podcast/unshelling-medicine-self-care-benefits-and-mental/id1743323898] ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ [https://www.linkedin.com/newsletters/7194746867107143680/] ➀ WEBSITE: https://altruisticscribeco.com [https://altruisticscribeco.com/]

12 jan 2026 - 48 min
aflevering Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67 artwork

Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67

In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike. ➀CHAPTERS 00:00 Introduction to Neuro-Linguistic Programming 03:01 Understanding the Inner Critic 06:05 Parent-Child Dynamics in Communication 08:47 Empowering Children and Believing in Their Potential 12:00 The Role of Coaches and Mentors 15:05 Owning Your Journey and Confronting Reality 18:00 The Importance of Accountability 20:47 Mind-Body Connection and Emotional Healing 25:08 Integrating Holistic Approaches in Healthcare 28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices 33:21 Empowering Practitioners: Tools for Transformation 40:22 Healing Through Authenticity: The Journey of Self-Discovery 43:29 Embracing Imperfection: Learning from Mistakes ➀ SUBSCRIBE HERE: @unshellingmedicine [https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1] ➀ EPISODE LINKS: https://www.facebook.com/YagerTraining [https://www.facebook.com/YagerTraining] https://stan.store/AdMelioraHealth/p/new-manifestation-journal [https://stan.store/AdMelioraHealth/p/new-manifestation-journal] https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 [https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93] ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe [https://www.linkedin.com/company/altruistic-scribe] Tiktok.com/@altruisticscribeco_ [https://www.tiktok.com/@altruisticscribeco_] Tiktok.com/@admeliorahealth [https://www.tiktok.com/@admeliorahealth] Tiktok.com/@unshellingmedicine [https://www.tiktok.com/@unshellingmedicine] Linkedin.com/idongesit-obeya/ [https://www.linkedin.com/in/idongesit-obeya/] Facebook.com/unshellingmedicinepodcast [https://www.facebook.com/unshellingmedicinepodcast] Instagram.com/altruisticscribeco/ [https://www.instagram.com/altruisticscribeco/] Instagram.com/unshellingmedicinepodcast [https://www.instagram.com/unshellingmedicinepodcast%20] ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine [https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh] https://podcasts.apple.com/us/podcast/unshelling-medicine [https://podcasts.apple.com/us/podcast/unshelling-medicine-self-care-benefits-and-mental/id1743323898] ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ [https://www.linkedin.com/newsletters/7194746867107143680/] ➀ WEBSITE: https://altruisticscribeco.com [https://altruisticscribeco.com/]

3 jan 2026 - 48 min
aflevering Revolutionizing Healthcare Management in Business - with Donovan Pyle lUMP 66 artwork

Revolutionizing Healthcare Management in Business - with Donovan Pyle lUMP 66

Donovan Pyle speaks about the hidden realities of the U.S. healthcare system and why employer healthcare costs continue to rise. They explore the history of health insurance, the role of brokers and insurers, and why nearly 25% of healthcare spending is wasted, costing employers thousands of dollars per employee each year. Donovan explains why healthcare should be treated like a managed supply chain, not a fixed expense, and how 5% of employees drive nearly 50% of healthcare costs. The discussion highlights the importance of unbiased healthcare consulting, smarter healthcare management, employee engagement, and understanding price variation across regions. The episode also dives into insights from Donovan’s book, “Fixing Healthcare,” offering executives practical strategies to regain control, reduce waste, and improve employee health outcomes—without relying on government intervention. Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits. ➀CHAPTERS 00:00 Introduction to Healthcare Challenges 01:34 Understanding Healthcare Spending and Waste 04:25 The History of Health Insurance 07:20 The Role of Brokers and Insurers 09:28 Utilization of Healthcare Benefits 11:49 Managing Healthcare as a Supply Chain 14:03 Price Variance in Healthcare 15:29 The Importance of P&L in Healthcare Decisions 17:39 Safeguards Against Discrimination in Hiring 19:16 Consulting for Better Healthcare Management 20:39 The Importance of Employee Feedback 23:06 The Impact of COVID on Communication 25:13 Donovan's Journey into Healthcare Consulting 30:14 Overview of 'Fixing Healthcare' Book 31:59 Resources for Executives and Employees 32:45 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine [https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1] ➀ EPISODE LINKS: https://www.linkedin.com/in/donovanpyle/ [%20https://www.linkedin.com/in/donovanpyle/] https://donovanpyle.com/book/ [https://donovanpyle.com/book/] https://www.facebook.com/YagerTraining [https://www.facebook.com/YagerTraining] https://stan.store/AdMelioraHealth/p/new-manifestation-journal [https://stan.store/AdMelioraHealth/p/new-manifestation-journal] https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 [https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93] ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe [https://www.linkedin.com/company/altruistic-scribe] Tiktok.com/@altruisticscribeco_ [https://www.tiktok.com/@altruisticscribeco_] Tiktok.com/@admeliorahealth [https://www.tiktok.com/@admeliorahealth] Tiktok.com/@unshellingmedicine [https://www.tiktok.com/@unshellingmedicine] Linkedin.com/idongesit-obeya/ [https://www.linkedin.com/in/idongesit-obeya/] Facebook.com/unshellingmedicinepodcast [https://www.facebook.com/unshellingmedicinepodcast] Instagram.com/altruisticscribeco/ [https://www.instagram.com/altruisticscribeco/] Instagram.com/unshellingmedicinepodcast [https://www.instagram.com/unshellingmedicinepodcast%20] ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine [https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh] https://podcasts.apple.com/us/podcast/unshelling-medicine [https://podcasts.apple.com/us/podcast/unshelling-medicine-self-care-benefits-and-mental/id1743323898] ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ [https://www.linkedin.com/newsletters/7194746867107143680/] ➀ WEBSITE: https://altruisticscribeco.com [https://altruisticscribeco.com/]

26 dec 2025 - 40 min
aflevering How Healthcare Innovation can Improve Patient Care - withwith Dr.Gosha lUMP 65 artwork

How Healthcare Innovation can Improve Patient Care - withwith Dr.Gosha lUMP 65

In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment. Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine. ➀CHAPTERS 00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey 02:38 The Importance of Mentorship and Training in Medicine 04:51 Challenges in Healthcare: Ethics and Patient Care 07:49 Understanding Back Pain: Diagnosis and Treatment Options 10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques 13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries 16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery 18:49 The Role of Communication in Patient Care and Surgical Teams 21:21 Building Trust: The Doctor-Patient Relationship 24:02 The Role of Teamwork in Surgery 25:11 Memorable Patient Experiences 26:06 Innovative Solutions in Patient Care 30:03 Challenging Traditional Practices 33:12 Advancements in Spine Surgery 36:44 The Importance of Data in Healthcare Innovation 39:54 Final Thoughts and Golden Nuggets ➀ SUBSCRIBE HERE: @unshellingmedicine [https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1] ➀ EPISODE LINKS: https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe [https://www.linkedin.com/company/altruistic-scribe] Tiktok.com/@altruisticscribeco_ [https://www.tiktok.com/@altruisticscribeco_] Tiktok.com/@admeliorahealth [https://www.tiktok.com/@admeliorahealth] Tiktok.com/@unshellingmedicine [https://www.tiktok.com/@unshellingmedicine] Linkedin.com/idongesit-obeya/ [https://www.linkedin.com/in/idongesit-obeya/] Facebook.com/unshellingmedicinepodcast [https://www.facebook.com/unshellingmedicinepodcast] Instagram.com/altruisticscribeco/ [https://www.instagram.com/altruisticscribeco/] Instagram.com/unshellingmedicinepodcast [https://www.instagram.com/unshellingmedicinepodcast%20] ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine [https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh] https://podcasts.apple.com/us/podcast/unshelling-medicine [https://podcasts.apple.com/us/podcast/unshelling-medicine-self-care-benefits-and-mental/id1743323898] ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ [https://www.linkedin.com/newsletters/7194746867107143680/] ➀ WEBSITE: https://altruisticscribeco.com [https://altruisticscribeco.com/]

25 dec 2025 - 41 min
aflevering The Amazing Power of Self Love and Herbal Medicine for Natural Healing - with Angel Altman lUMP 64 artwork

The Amazing Power of Self Love and Herbal Medicine for Natural Healing - with Angel Altman lUMP 64

This episode explore healing through herbal remedies and a holistic approach to wellness. It highlights how plant-based remedies can gently support the body, focusing on balance and long-term health rather than simply masking symptoms. The conversation emphasizes that true healing goes beyond physical health, incorporating emotional well-being, self-awareness, and intentional daily habits. The importance of self-love and self-care as essential foundations for healing and not optional practices. The episode also discusses the value of a strong, collaborative relationship between patients and healthcare providers, encouraging open communication, trust, and personal accountability in health decisions. ➀CHAPTERS 00:00 Introduction to Tea of Life Apothecary 01:19 Understanding Herbal Remedies and Their Benefits 04:06 The Importance of Herbal Products Over Conventional Medicine 06:28 Safety Considerations in Herbal Remedies 09:56 The Patient-Centric Approach in Herbal Medicine 13:15 Self-Love as a Foundation for Healing 17:04 Cultural Expectations and Self-Care 19:49 Angel's Journey to Holistic Health 24:53 Complementary Practices: Herbal and Conventional Medicine 28:24 Building Trust in Doctor-Patient Relationships 30:01 The Importance of Open Communication 33:00 Understanding Patient Perspectives 35:14 The Role of Nursing Skills in Patient Care 39:53 Holistic Health Practices and Integrative Approaches 43:55 Empowering Patients Through Self-Love and Accountability ➀ SUBSCRIBE HERE: @unshellingmedicine [https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1] ➀ EPISODE LINKS: https://teaoflifeapothecary.com [https://teaoflifeapothecary.com/] teaoflifeapothecary@gmail.com [https://cms.megaphone.fm/organizations/bb155206-5eac-11e8-b389-5f13ad3f1eca/podcasts/8129b8c2-8efe-11f0-8c70-13b98cfc6622/episodes/teaoflifeapothecary@gmail.com] ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe [https://www.linkedin.com/company/altruistic-scribe] Tiktok.com/@altruisticscribeco_ [https://www.tiktok.com/@altruisticscribeco_] Tiktok.com/@admeliorahealth [https://www.tiktok.com/@admeliorahealth] Tiktok.com/@unshellingmedicine [https://www.tiktok.com/@unshellingmedicine] Linkedin.com/idongesit-obeya/ [https://www.linkedin.com/in/idongesit-obeya/] Facebook.com/unshellingmedicinepodcast [https://www.facebook.com/unshellingmedicinepodcast] Instagram.com/altruisticscribeco/ [https://www.instagram.com/altruisticscribeco/] Instagram.com/unshellingmedicinepodcast [https://www.instagram.com/unshellingmedicinepodcast%20] ➀ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine [https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh] https://podcasts.apple.com/us/podcast/unshelling-medicine [https://podcasts.apple.com/us/podcast/unshelling-medicine-self-care-benefits-and-mental/id1743323898] ➀ SUBSCRIBE TO OUR NEWSLETTER:  https://www.linkedin.com/newsletters/ [https://www.linkedin.com/newsletters/7194746867107143680/] ➀ WEBSITE: https://altruisticscribeco.com [https://altruisticscribeco.com/]

21 dec 2025 - 50 min
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