wise outside

Robot come down

Maya and Alexa discuss Alexa's recent vibrant birthday celebration, insights on performance and the importance of co-regulation, and reflections on the emotional aftereffects of performing. They explore the nuances of managing energy, the significance of community, and the art of self-care post-performance.

Mental health picnic 2

Maya and Alexa explore the intricate connection between the mind, body, and trauma, emphasizing the importance of organic healing and integration. They share personal insights and professional perspectives on disassociation, emotional regulation, and the power of humor in healing.

Mental health picnic

Maya and Alexa explore mental health, systemic challenges, care, and the importance of embodiment and community in healing. Discover personal stories, professional insights, and practical wisdom for navigating mental health and systems of oppression.

The music was art-ing

Maya and Alexa explore personal stories, art, activism, and creative practices in a lively, candid conversation. Discover insights on art, community, activism, and self-care, all woven into a vibrant dialogue.

Mother and Moon

Maya and Alexa explore the deep connections between motherhood, personal history, and spiritual symbolism through heartfelt poetry and stories.