Wiser Together

Triggering 70,000 Nerve Endings to Aid You In Overcoming PTSD in 5 Minutes | Wiser Together EP. 65

Husain Anas is a practitioner, explorer, and founder of Sadhu Nails Reflexology, an organisation built around one mission: helping humans reconnect with themselves. The tool at the centre of it all is ancient and analog. A board of copper nails you stand on. No subscription. No screen. No therapist required.  What sets Husain apart is not the tool. It is the clarity with which he sees the problem. Most of us are operating from a state of broken self-connection, and we have been reaching for the wrong solutions. He has spent five years refining this practice and now has students across seven countries, with a book in the works. In this episode, Husain sits down with Parmeet to talks about why 600 hours of therapy led one of his clients to nowhere, why 70% of people would rather shock themselves than sit alone with their own thoughts, why free awareness is the most precious thing that has been stolen from us, and why healing tools like this will never go mainstream in a world built to keep you dependent.  He also talks about what it actually takes to sharpen your intuition, why most people confuse impulse with intuition, and the one dead-simple practice anyone can start today that will rewire their brain in the next 30 days. There is a line from this conversation that stayed with us. One experience equals a thousand explanations. That is Sadhu Nails in six words. Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Guest: Husain Anas Husain Anas https://www.instagram.com/mrhusainanas Sadhu Nails Reflexology https://www.instagram.com/sadhunailsreflexology Host: Parmeet Kumar  Parmeet Kumar https://www.instagram.com/parmeetkumar

The Harsh Reality of the Fitness Industry | Wiser Together EP. 64

Mustafa is a fitness coach, runner, and founder of Baar, a protein bar brand, with over 12 years in the fitness industry. He built an online community around sustainable fitness. But what makes Mustafa stand out isn't the credentials. It's the fact that he actually lives what he preaches. In this episode, Mustafa sits down with Parmeet to talk about the toxicity hiding in plain sight across social media feeds, how he learned to do things on his own terms without waiting for anyone's approval, why he believes happiness has to be the foundation and not the finish line, and what it took to launch a product in a market full of noise while staying true to his values. He also shares what it really looks like to build a life around movement when the culture around you is pulling in the opposite direction. There is a quote that comes up in this conversation that stayed with us. The wolf at the top of the mountain is weaker than the wolf trying to climb it. Everything Mustafa does flows from that. Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Guest: Mustafa Jamshed https://www.instagram.com/mjamshed/ https://www.instagram.com/baar.pk/ [https://www.instagram.com/mjamshed/https://www.instagram.com/baar.pk/] Host: Parmeet Kumar https://www.instagram.com/parmeetkumar/ [https://www.instagram.com/parmeetkumar/]

Youngest Goldman Sachs VP from Pakistan Shares his Story | Wiser Together EP. 63

Daniyal Siddiqui went from getting rejected by his school for A levels to becoming one of the youngest VP’s at Goldman Sachs at the age of 27. He later joined Apollo Global Management to lead their TMT team. He is 30, based in New York for over 11 years, and runs 50kms every single week without missing a day. In this conversation, Daniyal opens up about what happened when his work life, relationships, and mental health all came crumbling down at the same time. He talks about how running became his therapy, why he deals with his problems in silence, and why material success never brought him real peace. We also cover how material pleasures offer only momentary dopamine, failing to provide lasting peace. We discuss how money gives comfort but true peace stems from your inner state and actions, not from financial freedom. And lastly, why most men are suffering today, the trap of chasing validation, and why the low-key life is the best life. This is one of those conversations that will make you rethink what you are actually chasing and reshape your perspective in life.  Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family.  #wisertogetherpodcast #wiser #wisercommunity #limitless #selfgrowth  - Find guests here 👇 Daniyal Siddiqui : https://www.instagram.com/danisiddiqui_/ Parmeet Kumar : https://www.instagram.com/parmeetkumar/

What Makes a Good Life? Lessons From a Cancer Survivor About Happiness | Wiser Together EP. 62

Ramy Naouss is a cancer survivor, Guinness World Record holder, author, and motivational speaker based in Dubai. Diagnosed with blood cancer at just 28 years old, Ramy didn't just fight to survive, he used that experience as a catalyst to completely transform his life. He's run over 100 kilometres barefoot through Dubai, set a Guinness World Record for the fastest blindfolded barefoot marathon, and stood on a Sadhu nail board for over 12 hours. He's also the author of Let's Live: Challenging Yourself is the Way. But what makes Ramy's story so powerful isn't the records or the accolades, it's the inner work behind all of it. The unlearning, the ego death, the months of walking barefoot through a city just to reconnect with himself. Ramy's returns to the Wiser Together Podcast to share what it really took to shift his identity, why he believes peace matters more than happiness, and why most of us are sleepwalking through life addicted to our phones. Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. #wisertogetherpodcast #wiser #wisercommunity #limitless #selfgrowth - Guest: Ramy Naouss https://www.instagram.com/ramynaouss/ [https://www.instagram.com/ramynaouss/] https://www.letslivee.com/ [https://www.letslivee.com/] (Website) https://www.letslivee.com/products/lets-live-book [https://www.letslivee.com/products/lets-live-book] (Book) Host: Parmeet Kumar https://www.instagram.com/parmeetkumar/ [https://www.instagram.com/parmeetkumar/] https://wisercommunity.org/

Living a Life of Intention Over Attention - Wiser Together EP. 61

Most of us can't imagine life without social media. But Sadia, she is living it. Sadia is back on Wiser Together for the second time, and she holds a rare distinction: she is has opted out of social media entirely. Not as an experiment. Not as a detox. But as a way of life. In this episode, we get curious about what that actually looks like. What does your perception of the world look like when the algorithm isn't shaping it?  How do you connect with people when you've opted out of the platforms the rest of the world uses? And what does it feel like to choose intention over attention, every single day? We explore the extraordinary power of the algorithm, the shallow nature of human connection on social media, and what it genuinely means to cultivate a life of presence. Not a curated version of it. The real thing. This is one of those conversations that holds up a mirror, and asks you to look honestly at how much of your life is being lived, and how much is being scrolled away. Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. #intentionalliving #wisertogetherpodcast #socialmedia #presence #humanconnection #wiser #wisercommunity #limitless