Your Dose

Episode 27: Hobbies for Substance Use Prevention

Episode 27 takes a look at how hobbies can help people avoid substance use. Liz talks about her experience participating in Miss Connecticut, Anaida shares her pickleball journey, and Omar explains why he loves coaching football. This podcast is sponsored by the Community Foundation of Greater New Britain. If you are interested in sponsoring the Your Dose Podcast, please visit ⁠⁠⁠⁠www.nbyouthprevention.com/podcast⁠⁠⁠⁠ [http://www.nbyouthprevention.com/podcast]!

Episode 26: Kratom Legislation with Southington STEPS

Episode 26 focuses on Kratom and features special guests from Southington STEPS, Southington's substance-use prevention coalition. The students from Southington STEPS speak with our Youth Leadership Council about what Kratom is, why its lack of regulation is concerning, and the legislative steps they took to reduce its impact on Connecticut youth. This podcast is sponsored by the Community Foundation of Greater New Britain. If you are interested in sponsoring the Your Dose Podcast, please visit ⁠⁠⁠www.nbyouthprevention.com/podcast⁠⁠⁠ [http://www.nbyouthprevention.com/podcast]!

Episode 25: Red Flags in Friendships and Relationships

Episode 25 dives into the topic of red flags in relationships and friendships. The students highlight common warning signs to watch for, discuss red flags that have become normalized, and explain ways to handle them. This podcast is sponsored by the Community Foundation of Greater New Britain. If you are interested in sponsoring the Your Dose Podcast, please visit ⁠⁠www.nbyouthprevention.com/podcast⁠⁠ [http://www.nbyouthprevention.com/podcast]!

Episode 24: Finding Fulfillment and Healthy Alternatives

Episode 24 explores healthy alternatives that can help young people steer clear of substance use. The main message is to find activities, clubs, or communities that bring you joy and a sense of purpose. Embracing those positive outlets and building a strong support system create a solid foundation for preventing substance use. This podcast is sponsored by the Community Foundation of Greater New Britain. If you are interested in sponsoring the Your Dose Podcast, please visit ⁠www.nbyouthprevention.com/podcast⁠ [http://www.nbyouthprevention.com/podcast]!

Episode 23: Music

Episode 23 of the Your Dose Podcast focuses on the impact of music. The students from the Youth Leadership Council share their music taste, discuss how music shapes their everyday experiences, and explore the messages about substance use found in popular songs. This podcast is sponsored by the Community Foundation of Greater New Britain. If you are interested in sponsoring the Your Dose Podcast, please visit www.nbyouthprevention.com/podcast [http://www.nbyouthprevention.com/podcast]!