your local bestie

Solo-Dating | how , why ?

hopêu enjoy this one.

attachement style

anxious, avoidant or even secure in this podcast mariem tries to let u understand a bit about your attachement style , how it appears in your adulthood , how it affects those around u and many more details that you should probably just click start and listen , enjoy !

body image

today , mariem shares with you her ideas and thoughts about overcoming your body image fears / insecurities. though , everyone's journey is different , she shares with you her feelings about her experience with accepting her insecurities

how to selfcare ? | with Azza

instagram , tiktok , facebook and many many apps that influence the same way when whe speek selfcare , so are we actually selfcaring the right way when we follow other people's versions of selcare or should we create our own version? *follow Your local bestie on apple podcast , spotify and google podcast. *follow Mariem on instagram @mariem_zarrai for more updates

the healing process

what if your perception of healing is wrong? follow your local bestie at spotify , google podcasts , apple podcasts.