A Day at a Time Reflections

JUNE 16 REFLECTION FOR THE DAY "Restitution is blessed"

1 min · 16. juni 2026
episode JUNE 16 REFLECTION FOR THE DAY "Restitution is blessed" cover

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The Ninth Step of the Gamblers Anonymous Program is: "Made direct amends to such people wherever possible, except when to do so would injure them or others." To make restitution for the wrongs we've done can be extremely difficult, to say the least; if nothing else, it deflates our egos and batters our pride. Yet that in itself is a reward, and such restitution can bring still greater rewards. When we go to a person and say we're sorry, the reaction is almost invariably positive. Courage is required, to be sure, but the results more than justify the action. Have I done my best to make all the restitution possible? Today I Pray … May I count on my Higher Power to stop me if I start to crawl out from under my Ninth Step responsibility. May I feel that blessed, liberating wash of relief that goes with saying, out loud, to someone I have harmed, "I was wrong. I made mistakes. I am honestly sorry." May I not worry about cracking that brittle, cover-up crust of my ego, because the inside will be more mature. Today I Will Remember … Restitution is blessed. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

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Alle episoder

173 Episoder

episode JUNE 17 REFLECTION FOR THE DAY "First, care" cover

JUNE 17 REFLECTION FOR THE DAY "First, care"

Readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine. A casual apology, on the one hand, will rarely suffice in making amends to one we have harmed; a true change of attitude, in contrast, can do wonders to make up for past unkindnesses. If I've deprived anyone of any material thing, I'll acknowledge the debt and pay it as soon as I'm able. Will I swallow my pride and make the first overtures toward reconciliation? Today I Pray … God, show me the best ways to make "direct amends." Sometimes simply admitting my mistakes may make it up to someone and unload my own simmering guilt. Other times restitution may take some creative thought. May I be wholly aware that I cannot take this Ninth Step unless I develop some caring, some real concern about how others feel, along with changes in my behavior. Today I Will Remember … First I care, then I apologize. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

I går1 min
episode JUNE 16 REFLECTION FOR THE DAY "Restitution is blessed" cover

JUNE 16 REFLECTION FOR THE DAY "Restitution is blessed"

The Ninth Step of the Gamblers Anonymous Program is: "Made direct amends to such people wherever possible, except when to do so would injure them or others." To make restitution for the wrongs we've done can be extremely difficult, to say the least; if nothing else, it deflates our egos and batters our pride. Yet that in itself is a reward, and such restitution can bring still greater rewards. When we go to a person and say we're sorry, the reaction is almost invariably positive. Courage is required, to be sure, but the results more than justify the action. Have I done my best to make all the restitution possible? Today I Pray … May I count on my Higher Power to stop me if I start to crawl out from under my Ninth Step responsibility. May I feel that blessed, liberating wash of relief that goes with saying, out loud, to someone I have harmed, "I was wrong. I made mistakes. I am honestly sorry." May I not worry about cracking that brittle, cover-up crust of my ego, because the inside will be more mature. Today I Will Remember … Restitution is blessed. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

16. juni 20261 min
episode JUNE 15 REFLECTION FOR THE DAY "Lies spread" cover

JUNE 15 REFLECTION FOR THE DAY "Lies spread"

Learning how to live in peace and partnership with all men and women-is a fascinating and often very moving adventure. But each of us in Gamblers Anonymous has found that we're not able to make much headway in our new adventure of living until we first take the time to make an accurate and unsparing survey of the human wreck age we've left in our wake. Have I made a list of persons I have harmed, as Step Eight suggests, and become willing to make amends to them all? Today I Pray … May God give me the honesty I need, not only to look inside myself and discover what is really there, but to see the ways that my sick and irresponsible behavior has affected those around me. May I understand that my addiction is not - as I used to think - a loner's disease, that, no matter how alone I felt, my lies and fabrications spread out around me in widening circles of hurt. Today I Will Remember … Lies spread to infinity. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

15. juni 20261 min
episode JUNE 14 REFLECTION FOR THE DAY "Honesty takes practice" cover

JUNE 14 REFLECTION FOR THE DAY "Honesty takes practice"

Somewhere along the line, as we become more involved in the Gamblers Anonymous Program, we reach a sharp awareness of the growth - value of honesty and candor. When this happens, one of the first things we're able to admit is that our past behavior has been far from sane or even reasonable. As soon as we can make this admission - without shame or embarrassment - we find still another dimension of freedom. In my gradual recovery, am I expectant that life will become ever richer and ever more serene? Today I Pray … May I know, even as I take that mighty First Step, which may be the first really honest move I have made in a long time, that honesty takes practice. My old, deluded, head-tripping self is as different from the honest self that I must become as night is from day. May I realize that it will take more than just one grey dawn to change me. Today I Will Remember … Honesty takes practice. Available here → A Day at a Time Gamblers Anonymous and https://www.hazelden.org/store/item/329?A-Day-at-A-Time-Gamblers-Anonymous-Hardcover

14. juni 20261 min
episode JUNE 13 REFLECTION FOR THE DAY "The Program works" cover

JUNE 13 REFLECTION FOR THE DAY "The Program works"

I don't believe that the Gamblers Anonymous Program and the Twelve Steps work because I read it in a book, or because I hear other people say so. I believe it because I see other people recovering and because I know that I, too, am recovering. No longer do I believe that I am "helpless and hopeless." When I see the change in other people and in myself, I know that the Program works. When a television reporter once asked the philosopher Jung if he believed in God, Jung replied slowly, "I don't believe. I know." Do I know that the Program works? Today I Pray … Show me the happy endings, the mended lives, the reconstituted selves, the rebuilt bridges, so I will not have to accept on faith the fact that the Program works. May I see it working for others and for me. May I be grateful for the documented reality of the Program's success. May this certainty help me find the faith I need to follow the Twelve Steps. Today I Will Remember … The Gamblers Anonymous Program works. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

13. juni 20261 min