...and thats on depression.

...and thats on depression.

Welcome back to A Dose of Rae-ality, in this episode I do a deep-dive into depression. I wanted to have a genuine conversation on what my depression looks like, and how I am working to change the way that I feel. We tend to stray away from these conversations because it makes us uncomfortable and it highlights our insecurities and imperfections, however, these conversations are important and necessary to snap us back into reality and remind us that not only are we are not alone in these feelings ... and thats on depression.

Feelin' 22!

Welcome to A Dose of Rae-ality! I am your host Raena and in this introduction episode, I introduce myself to you! What does it means to be 22? Who are we when we are alone? Let’s talk and talk and talk….