Letting Go of Shame

Letting Go of Shame

Welcome to my podcast! Today I talk about my journey with shame & what has helped me release it! 💕

Forgiving My Absent Mother

Join me today as I open up about the journey towards forgiving my mother and resolving my #mommyissues.

A Quarter-Life Crisis as Told by a Millennial #woke

My first podcast to kick off this new journey - Why do I always feel empty? Why am I always anxious? Why do I always end up in the same situations? How I’ve learned to sit with myself & my emotions.