Why Fitness Is a Spiritual Practice: Shuli Goldstein of Studio Soul

Why Humility Changes Everything: A Jewish Perspective

https://www.buzzsprout.com/2423592/fan_mail/new What is humility according to Judaism? Is humility thinking less of yourself, or is it seeing yourself more truthfully? In this episode of A Soul Grows in Israel, Esther Farkovits explores one of the most misunderstood ideas in Jewish spirituality: anavah (humility). Drawing on Torah, Chassidut, Kabbalah, and timeless Jewish wisdom, she explains why humility is not weakness, low self-esteem, or self-erasure. Instead, it is one of the deepest spiritual laws governing personal growth and the Jewish soul. Discover why Moses, the greatest leader in Jewish history, was also called the most humble person on earth, and how humility transforms our relationships, strengthens our connection with God, quiets the ego, and helps us live with greater purpose, clarity, and inner peace. If you've ever wondered how the universe really works from a Torah perspective, this episode offers a profound look at why humility may be the foundation for spiritual growth and authentic confidence. you'll discover: * What humility (anavah) really means in Judaism. * Why humility is different from low self-esteem. * The relationship between humility, ego, and the Jewish soul. * What Torah and Kabbalah teach about spiritual growth. * Why Moses is the ultimate model of humility. * Practical ways to cultivate humility in everyday life. If you enjoy conversations about Jewish spirituality, Kabbalah, Chassidut, Torah wisdom, the Jewish soul, personal growth, and living a meaningful life, subscribe and share this episode. #Judaism #JewishSpirituality #Humility #Torah #Kabbalah #Chassidut #JewishSoul #Middot #PersonalGrowth #Moses #Israel #Faith #SpiritualGrowth Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Pens for Swords

https://www.buzzsprout.com/2423592/fan_mail/new Founded by Faye, Pens for Swords is a grassroots advocacy movement dedicated to combating antisemitism, supporting Israel, and advancing public awareness through civic engagement. The organization mobilizes volunteers worldwide to participate in petitions, educational initiatives, letter writing campaigns, and advocacy efforts that promote solidarity with Israel, support hostages, and counter misinformation. Pens for Swords empowers individuals to make a meaningful impact through collective action and community driven advocacy. The movement also highlights the importance of defending democratic and Western values, including freedom of speech, religious liberty, human rights, pluralism, and the rule of law. Pens for Swords encourages people of all backgrounds to stand against antisemitism and extremism, recognizing that attacks on these principles affect not only the Jewish community but all societies that value freedom, tolerance, and democracy. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Why Fitness Is a Spiritual Practice: Shuli Goldstein of Studio Soul

https://www.buzzsprout.com/2423592/fan_mail/new What does fitness have to do with spirituality? In this conversation, I sit down with Shuli Goldstein, founder of Studio Soul, to explore the connection between physical movement, emotional well-being, personal growth, and spiritual life. We discuss why exercise can be more than a tool for weight loss or appearance, how movement affects our mindset and sense of self, the relationship between body and soul, and what it means to approach fitness as a spiritual practice. Together, we explore discipline, self-respect, presence, resilience, health, and the ways that caring for the body can deepen our connection to ourselves and the world around us. Whether you're passionate about fitness, interested in spirituality, or simply looking for a healthier relationship with your body, this conversation offers a thoughtful perspective on movement, meaning, and personal transformation. Topics discussed: • Fitness and spirituality • Mind-body connection • Emotional wellness • Personal growth • Healthy habits • Self-care and self-respect • Mindfulness and movement • Building resilience • Wellness and holistic health • Studio Soul Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Intrusive Thoughts in Uncertain Times: A Jewish Answer

https://www.buzzsprout.com/2423592/fan_mail/new In times of war and uncertainty, how do we practice gratitude? In Israel right now, we’re all navigating fear, intrusive thoughts, and the question: where is faith when everything feels unstable? This episode explores a Torah based approach to gratitude that doesn’t require you to feel okay, it requires you to know what’s true. A teaching for anyone living through Iran tensions, conflict, or any moment when your mind won’t stop catastrophizing. Featuring Chassidic wisdom on da’at (knowledge), tikkun (elevation), and how to stay conscious when uncertainty is loudest. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast

Rabbi Akiva Gersh: Was the World Meant to Be Vegan?

https://www.buzzsprout.com/2423592/fan_mail/new In this episode, Rabbi Akiva Gersh, "the Vegan Rabbi" explores veganism through the lens of Judaism, Genesis, Rav Kook, compassion toward animals, spirituality, holiness, and the future of food. We discuss the Garden of Eden, the ethics of eating meat, Jewish thought, modern industrial farming, and whether the Torah points humanity toward a more compassionate world. Support the show [https://www.buzzsprout.com/2423592/support] Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast