121. "Calories don't matter" - Dr Tim Spector

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121 Episoder

121. "Calories don't matter" - Dr Tim Spector

I would go to a doctor for medical advice, not fat loss advice apply to work with me here [https://form.jotform.com/233180507741452]

120. if the fear of starting is holding you back

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119. i keep emotionally eating

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118. why you can't stick to your calories + overcomplicating training

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117. How I adjust for social events with my training

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