Align Podcast

The Hidden Crisis in Modern Men | Connor Beaton Reveals the Truth

Why do some men prefer a fantasy to a woman in their lives?Connor Beaton, founder of ManTalks, joins Aaron to discuss how emotional suppression affects men, the role of pornography as a coping tool, and why talk therapy often isn’t enough. Connor breaks down what it means to process pain somatically, the importance of male friendships, and why breakdown can be essential to becoming free. A powerful conversation about what it means to be a man today.OUR GUESTConnor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also the author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post.CONNOR BEATON🐤 X ▶ https://twitter.com/guest🔷 LI ▶ https://www.linkedin.com/guest📸 IG ▶ https://www.instagram.com/name📘 FB ▶ https://www.facebook.com/guest▶️ YT ▶ https://www.youtube.com/channel/name🤳 TIKTOK ▶ https://www.tiktok.com/@guest🌐 WEBSITE ▶ https://www.website.com/✍️ ANYTHING ▶ https://www.additionalinfo.com/AARON ALEXANDER📸 IG ▶ https://www.instagram.com/aaronalexander/🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com TIMESTAMPS00:00 Intro00:43 Why So Many Men Turn to Porn Instead of Intimacy03:15 Emotional Suppression and Addiction as Coping Tools08:14 How Rejection & Shame Impact Men12:57 The Real Reason Men Sabotage Themselves16:35 Why Talk Therapy Isn’t Always Enough24:51 The Male Loneliness Epidemic34:46 Misunderstanding Vulnerability in Relationships40:03 The Importance of Male Friendships50:43 Breaking Down to RebuildABOUTAaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.TOPICS1. Men’s mental health2. Men relationship advice3. Somatic healing for men4. Vulnerability in relationships5. Masculine identity6. Male friendships and loneliness

The WILD Science Behind Female Orgasms | Dr. Robert King

There’s a reason female orgasm is still so misunderstood... and Dr. Robert King is here to explain why. In this episode, Dr. King unpacks the evolutionary purpose of female orgasm, what scent reveals about sexual compatibility, and why most people misunderstand female pleasure. From the truth about pheromones to the science of squirting and the psychology of mate selection, this conversation challenges long-held myths with real research and insight. OUR GUESTDr Robert King is a lecturer at University College Cork (Ireland) where he co-runs the Master’s Course in Mental Health. His lab has PhDs and others studying access to health care in trans populations, and Spree Killers. He has a recent book out called Naturally Selective, Evolution, Orgasm and Female Choice, which synthesizes and explains the last fifty years of research (including his own) into fertility related functions of female orgasm, much of which has been woefully misrepresented.DR. ROBERT KING🧠 Blog ▶ https://www.psychologytoday.com/us/blog/hive-mind?page=4📬 Substack ▶ https://mindfuldrone.substack.com/AARON ALEXANDER📸 IG ▶ https://www.instagram.com/aaronalexander/🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com TIMESTAMPS00:00 Intro00:20 The Surprising Science of Sexual Attraction04:01 Pheromones, Perfumes & the Impact of Birth Control07:20 The Wild Science of Female Orgasm13:08 Sperm Competition, Mating Strategies & Monogamy20:23 Penis Size, Testicles & What They Reveal24:11 Female Ejaculation, Squirting & G-Spot Mechanics30:38 Clitoral Anatomy, Multiple Orgasms & Oxytocin39:04 Emotional Safety, Sexual Response & Role of Dominance45:03 Faking Orgasms, Post-Nut Clarity & Gender Misconceptions52:26 Tantra, Prostate Play & What Science Still Doesn’t Know ABOUTAaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.TOPICS1. Female Orgasm Evolution2. Sperm Competition Theory3. Hormonal Birth Control Effects4. Sexual Behavior in Primates5. Female Ejaculation Science6. Squirting7. Misconceptions Around Sex SPONSORSGo to trysuji.com [http://trysuji.com/] and use code ALIGN for 10% off your purchase.

Jaiya: Sexologist Reveals The SECRET To A Great Sex Life

Wondering how to make sex feel better than ever? Jaiya's blueprints might be exactly what you and your partner need... Today, award-winning sexologist Jaiya shares how the Erotic Blueprints can help unlock deeper sexual connection and pleasure. In this conversation, she breaks down common blocks around shame, how to feel more attuned with your partner, and simple ways to bring tantra into your everyday life. Whether solo or in relationship, this episode offers tools to help you develop a more fulfilling and conscious sex life. OUR GUESTMiss Jaiya is an internationally recognized, award‑winning Somatic Sexologist, best‑selling author, and creator of the revolutionary Erotic Blueprint Breakthrough. With over two decades of clinical research, client observation, and immersive study in areas including ancient erotic rituals, tantric sex, mastery of sensual touch, kink dynamics, and the biology and psychology of attraction and sexual fulfillment, she has developed a groundbreaking framework that helps individuals and couples unlock deeper connection and orgasmic pleasure. JAIYA 📸 IG ▶ https://www.instagram.com/missjaiya/ ▶️ YT ▶ https://www.youtube.com/@Missjaiya 📘 FB ▶ https://www.facebook.com/p/Miss-Jaiya-61555553767325/ 🌐 Website ▶ https://missjaiya.com/ AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com TIMESTAMPS 00:00 Intro 01:00 The #1 Blind Spot For Men & Women 04:00 The Erotic Blueprints That Will Level Up Your Sex Life 16:00 Can Hookups Be Healthy? 24:00 How to Transform Shame 35:00 Creating a Sacred Relationship With Life Through Pleasure 44:00 Why Sex Is a Tool for Awakening 48:00 Tantric Sex 101 54:00 Evolving Our Sexual Awareness 01:03:00 How to Rekindle Passion in Relationships ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Erotic Blueprints 2. Tantra and Connection 3. Solo Pleasure Practices 4. Sacred Sexuality 5. Relationship Advice

Jonathan Pageau: The Bible’s Hidden Symbolism You Were NEVER Taught | Align Podcast #569

Jonathan Pageau returns to explore the symbolic meaning behind Christianity, evil, gender confusion, and why civilizations collapse at the height of abundance. In the conversation, Aaron respectfully challenges aspects of Christian doctrine, asking hard questions about hell, salvation, and religious exclusivity. OUR GUEST Jonathan Pageau is a professional artist, writer, and public speaker based in Quebec, Canada. He specializes in carving Orthodox Christian icons and designing traditional sacred images and products. Through his YouTube channel and podcast, The Symbolic World, he explores how symbolic patterns inform our experiences of the world and can re-enchant contemporary life. Jonathan is the founder of Symbolic World Press, a publishing house dedicated to the renewal of culture through storytelling and rediscovering symbolic thinking. The Press publishes works such as the Tales for Now & Ever fairy tale series—which includes The Tale of Snow White and the Widow Queen, Jack and the Fallen Giants, and the most recent publication now available for pre-order, Rapunzel and the Evil Witch—as well as the GodsDog graphic novel series and other books. The Press also hosts online courses led by Jonathan and other influential thinkers such as Dr. Martin Shaw, Fr. Dcn. Seraphim Rohlin, and Prof. John Vervaeke, covering topics from storytelling and literature to cognitive science and philosophy. In addition, the Symbolic World website features a community forum and a contributor-driven blog that deepen engagement with symbolic thinking. Jonathan has written extensively on artistic and religious symbolism, including hundreds of articles for the Orthodox Arts Journal.\ JONATHAN PAGEAU 🐤 X ▶ https://x.com/PageauJonathan 🌍 WEB ▶ https://www.thesymbolicworld.com/ AARON ALEXANDER 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com TIMESTAMPS 00:00 Intro 00:07 Who or What Is God? 03:30 Is Christianity Making a Comeback? 05:12 How to Read the Bible Symbolically 08:00 What Is Hell? 16:16 Do You Have to Accept Jesus to Go to Heaven? 24:32 What Does It Mean That God Is Jealous? 27:05 What Are the Modern Idols? 30:18 Why Does Evil Exist? 40:24 Why Do Civilizations Collapse at Peak Abundance? 45:32 What’s the Symbolic Meaning of Gender Confusion? 50:44 The Power of Fiction 01:00:12 Can You Ever Stop Being a Sinner? ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS1. Symbolism and Religion2. Meaning of Hell3. Christianity and Modern Culture4. Collapse of Civilizations5. Evil as Misalignment6. Gender Identity and Culture7. Fairy Tales and Storytelling SPONSORSGo to bioptimizers.com/align [http://www.bioptimizers.com/align] and use the coupon code ALIGN to get 15% off your order.

Dr. Zach Bush: The Big Lie Keeping Humanity Sick

Dr. Zach Bush spent years working in hospice care, witnessing hundreds of patients in their final moments. That experience taught him profound lessons about how to live. In this episode, he shares what he’s learned about presence, beauty, fear, and what it means to reconnect with nature. The conversation explores how our thoughts shape physiology, why regenerative farming matters, and how playfulness and authenticity are essential for healing. OUR GUEST Zach Bush, MD is a triple board-certified physician specializing in internal medicine, endocrinology, and hospice care. He is internationally recognized for his work in microbiome science, regenerative farming, and deep systems health. Zach’s mission centers around the intersection of human and planetary health, cellular intelligence, and conscious evolution. ZACH BUSH 📸 IG ▶ https://www.instagram.com/intelligenceofnature/ 📸 IG ▶ https://www.instagram.com/zachbushmd/ AARON ALEXANDE 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com TIMESTAMPS 00:00 Intro 00:41 What is Nature’s Intelligence? 06:20 How the Microbiome Mirrors the Cosmos 11:45 The Root of Disease 17:10 Breaking Down the Myth of Germ Theory 23:30 Terrain Theory and Human Resilience 27:55 Zach’s Personal Healing Journey 32:40 How Regenerative Farming Affects Your Body 38:25 Raising Children in a Toxic World 43:00 Environmental Collapse and Spiritual Awakening 47:30 What Consciousness Means to Zach 53:00 What Happens When We Die? 57:00 Zach on God, Faith & Universal Truth 01:06:20 Final Thoughts from Zach ABOUT Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. TOPICS 1. Gratitude 2. Microbiome & Mind 3. Terrain Theory 4. Regenerative Farming 5. Fear vs Presence SPONSORS Go to trysuji.com [http://trysuji.com/] and use code ALIGN for 10% off your purchase.Go to bioptimizers.com/align [http://www.bioptimizers.com/align] and use the coupon code ALIGN to get 15% off your order.