Guided Meditation - Meeting Yourself As You Are

Guided Meditation - Meeting Yourself As You Are

Guided meditation with Ven Canda on the topic of meeting yourself as you are.

Dhamma Talk - Freeing the Mind with Samatha and Vipassana

Ven Canda gives Dhamma talk on how to free the mind through samatha and vipassana.

Dhamma Talk - Why Don't You Want To Be Happy

Weekend retreat: Raising our happiness levels. Ven Canda gives a Dhamma talk and leads a guided meditation on the topic "Why don't you want to be happy".

Sutta Discussions - Thoughts That Lead to Nibbana

Ven Canda leads Sutta Discussion on thoughts that lead to Nibbana (MN19).

Guided Meditation - Metta as Acceptance for Oneself

Ven Canda lead a guided meditation.