Chronic & Thriving - Unfiltered. with Avani Health Hub

My Health Deteriorated So Fast - I Thought I Was Going To Die

15 min · 21. jan. 2026
episode My Health Deteriorated So Fast - I Thought I Was Going To Die cover

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Send us Fan Mail [https://www.buzzsprout.com/2462985/fan_mail/new] In this first episode of Chronic & Thriving – Unfiltered, I share the personal health journey that led me here - from peak fitness to a sudden diagnosis that changed everything. After developing Graves’ disease while training for a major charity challenge, I believed I had rebuilt my health  - until further autoimmune and inflammatory conditions forced me to confront a deeper truth -  treating symptoms isn’t the same as healing. This episode touches on: * What happens when your health deteriorates rapidly and answers are limited * Why chronic illness is rarely linear * The role of chronic inflammation, toxicity, mould exposure, and genetics * Why medication can be life-saving - but not always the full solution * How listening to your body can change everything If you’ve been told “everything looks fine” but don’t feel fine -  this conversation is for you. If any of this resonates with you, I would love for you to join me on this journey, so please subscribe to the podcast, leave a review, and share it with anyone who might need it. If you have questions or topics you’d like me to cover, send me a message on social media or avanihealthhub.co.uk – I would love to hear from you!  You can also find me on Instagram [ttps://www.instagram.com/avani.health/] and Facebook [https://www.facebook.com/share/18fFva7MBN/?mibextid=wwXIfr]!!

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episode My Health Deteriorated So Fast - I Thought I Was Going To Die cover

My Health Deteriorated So Fast - I Thought I Was Going To Die

Send us Fan Mail [https://www.buzzsprout.com/2462985/fan_mail/new] In this first episode of Chronic & Thriving – Unfiltered, I share the personal health journey that led me here - from peak fitness to a sudden diagnosis that changed everything. After developing Graves’ disease while training for a major charity challenge, I believed I had rebuilt my health  - until further autoimmune and inflammatory conditions forced me to confront a deeper truth -  treating symptoms isn’t the same as healing. This episode touches on: * What happens when your health deteriorates rapidly and answers are limited * Why chronic illness is rarely linear * The role of chronic inflammation, toxicity, mould exposure, and genetics * Why medication can be life-saving - but not always the full solution * How listening to your body can change everything If you’ve been told “everything looks fine” but don’t feel fine -  this conversation is for you. If any of this resonates with you, I would love for you to join me on this journey, so please subscribe to the podcast, leave a review, and share it with anyone who might need it. If you have questions or topics you’d like me to cover, send me a message on social media or avanihealthhub.co.uk – I would love to hear from you!  You can also find me on Instagram [ttps://www.instagram.com/avani.health/] and Facebook [https://www.facebook.com/share/18fFva7MBN/?mibextid=wwXIfr]!!

21. jan. 202615 min