Back On Top - EP. 05

Back On Top - Trailer

"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found healing in learning about the mindbody connection. Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils his unconventional path to recovery. "Back On Top" offers inspiration and practical insights for anyone facing persistent pain and seeking transformative healing. If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top. Connect With Me: tim@outworker.co [tim@outworker.co] Instagram: @tim.doy1e [https://www.instagram.com/tim.doy1e/]

Back On Top - EP. 08

In Tim's journey, navigating the labyrinth of uncertainty and persistent pain becomes a testament to unwavering resilience. Wrestling with back problems, he confronts pivotal moments, such as emotional workouts and contemplation of surgery. Tim also delves into the potential correlation between athletes like Tiger Woods and Ben Simmons and TMS, challenging conventional perspectives on sports-related injuries. As he regains normalcy—pain-free workouts, a return to school, and spiritual revelations—the profundity of his transformation unfolds. Tim not only conquers physical agony but also discovers profound insights about his internal sense of being. His narrative becomes an ode to the transformative power of adversity, urging listeners to draw strength from their struggles. Tim invites others to contemplate the silver linings in their personal storms, providing a compelling testament to the extraordinary growth that can emerge from the crucible of challenges. If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top. Connect With Me: tim@outworker.co [tim@outworker.co] Instagram: @tim.doy1e [https://www.instagram.com/tim.doy1e/]

Back On Top - EP. 07

In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym after 150 days validates TMS as the root cause, marking a pivotal moment in his recovery. Tim's progress underscores the power of mental strategies in healing physical ailments. If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top. Connect With Me: tim@outworker.co [tim@outworker.co] Instagram: @tim.doy1e [https://www.instagram.com/tim.doy1e/]

Back On Top - EP. 06

Tim consults Dr. Ira Rashbaum, a TMS specialist at NYU Langone Health. Rashbaum, who worked under Dr. Sarno, identifies TMS markers in Tim's skin discoloration and advises against surgery. Despite large herniations on Tim's MRI, Rashbaum attributes his prolonged pain to TMS, urging him to reject structural diagnoses. Reading "The Mindbody Prescription," Tim undergoes a mental transformation. He challenges his physical restrictions by bending over and touching his toes for the first time after 7 months. This clearly signifies to Tim that he is finally on the path to recovery. Rashbaum's approach, emphasizing psychological understanding and swift return to normalcy, contrasts with previous physical therapies. If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top. Connect With Me: tim@outworker.co [tim@outworker.co] Instagram: @tim.doy1e [https://www.instagram.com/tim.doy1e/]

Back On Top - EP. 05

Tim reflects on his spinal decompression progress, realizing he's halfway through his sessions with no noticeable improvement. Amid skepticism, a chance encounter changes everything. Introduced to someone who fully recovered from a worse back condition by reading a book, Tim learns about Dr. John Sarno and Tension Myoneural Syndrome (TMS). Initially resistant to this form of recovery, desperation leads him to explore this unconventional approach. Intrigued but cautious, Tim talks with the recovered individual, finding an openness to TMS. The possibility of TMS sparks curiosity, prompting Tim to consider consulting the TMS clinic in New York City for a comprehensive examination. If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top. Connect With Me: tim@outworker.co [tim@outworker.co] Instagram: @tim.doy1e [https://www.instagram.com/tim.doy1e/]