Day 24: Hunger vs Boredom

Day 28: Congratulations!!!!!!!!

Be Fit Bites Day 28: Congratulations, you did it!! Take a before and after picture and share your results on the Be Fit Foodie group on Facebook. Get in contact with us, we'd love to hear how you went. Congratulations again!!! Welcome to the Be Fit Food ...

Day 27: Almost there...

Be Fit Bites Day 27: ONE DAY TO GO, we have some tips to keep you motivated into the future.  Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be...

Day 26: What To Order When You're Out!

Be Fit Bites Day 26: Jimmy and Kate run you through what to order when you are out and about. The Drive-Thru, Chinese, Thai, The Pub or an event, these helpful tips will assist you in maintaining your weight loss after the challenge has finished. Welcome...

Day 25: Post Challenge Tips - Brekky, Lunch and Dinner

Be Fit Bites Day 25: What to buy, what to eat? Kate runs through some options for brekky, lunch and dinner after you've finished the 28 day challenge.  Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through...

Day 24: Hunger vs Boredom

Be Fit Bites Day 24: Don't confuse hunger with boredom, also you could be thirsty? Welcome to the Be Fit Food 28 Day challenge. The Be Fit Bites Podcast is designed to guide you through the Be Fit Food Challenges. Hosted by Kate Save CEO of Be Fit Food a...