Be Well with Skagit Regional Health

The Importance of Vitamin D

1 h 0 min · 16. feb. 2026
episode The Importance of Vitamin D cover

Beskrivelse

the-importance-of-vitamin-d [https://support.doctorpodcasting.com/media/k2/items/cache/49a416e16cb7c42ad7e38fac56566a6b_S.jpg]https://support.doctorpodcasting.com/media/k2/items/cache/49a416e16cb7c42ad7e38fac56566a6b_Generic.jpg In this episode Dr. Garduno discusses Vitamin D, known as the “sunshine vitamin,” and who’s most at risk for deficiency. He offers practical guidance on testing, supplementation and daily habits to stay healthy year‑round.  Learn more about Luis Garduno, MD [https://www.skagitregionalhealth.org/details/garduno-luis]

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