BJJ Charleston Podcast

Podcast 23: Chris Wojcik

1 h 18 min · 12. juni 2026
episode Podcast 23: Chris Wojcik cover

Beskrivelse

Chris Wojcik is a Brazilian Jiu-Jitsu black belt & ADCC, CJI, Polaris, WNO, PGF, & EBI veteran. He's the author of The Grappler's Diary newsletter as well as the books, A Grappler's Diary: 151 Notes On The Brazilian Jiu-Jitsu Experience & 15 Ways To Get Better At Jiu-Jitsu Faster. https://thegrapplersdiary.substack.com [https://thegrapplersdiary.substack.com] https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V [https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V] https://christophermwojcik.com/learn-bjj-faster/ [https://christophermwojcik.com/learn-bjj-faster/] Instagram: @chrismwojcik/@thegrapplersdiary Duration: 1h: 18m: 2s Send us Fan Mail [https://www.buzzsprout.com/2520219/fan_mail/new]

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Alle episoder

27 Episoder

episode Podcast 27: Tom Sheehan From Daniel Island Jiu Jitsu | Former Secret Service Agent & Air Marshal on Jiu Jitsu, Women's Self Defense, & Protection cover

Podcast 27: Tom Sheehan From Daniel Island Jiu Jitsu | Former Secret Service Agent & Air Marshal on Jiu Jitsu, Women's Self Defense, & Protection

Tom Sheehan is a first-degree black belt in Brazilian Jiu-Jitsu under Scott Devine. Together, Tom and Scott served as instructors for the United States Secret Service, where they developed the agency’s ground fighting program for agents and officers nationwide. With over 25 years of combined service in the Secret Service and Federal Air Marshal Service, Tom has dedicated much of his career to teaching defensive tactics and firearms training to fellow agents. His battle-tested experience, passion for Jiu-Jitsu, and laid-back teaching style make him one of the most respected and approachable instructors on the mat. Tom lives on Daniel Island, South Carolina with his wife and three children. https://www.dijiujitsu.com/ [https://www.dijiujitsu.com/] Instagram: @danielislandjiujitsu Send us Fan Mail [https://www.buzzsprout.com/2520219/fan_mail/new]

9. juli 20261 h 19 min
episode Podcast 23: Chris Wojcik cover

Podcast 23: Chris Wojcik

Chris Wojcik is a Brazilian Jiu-Jitsu black belt & ADCC, CJI, Polaris, WNO, PGF, & EBI veteran. He's the author of The Grappler's Diary newsletter as well as the books, A Grappler's Diary: 151 Notes On The Brazilian Jiu-Jitsu Experience & 15 Ways To Get Better At Jiu-Jitsu Faster. https://thegrapplersdiary.substack.com [https://thegrapplersdiary.substack.com] https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V [https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V] https://christophermwojcik.com/learn-bjj-faster/ [https://christophermwojcik.com/learn-bjj-faster/] Instagram: @chrismwojcik/@thegrapplersdiary Duration: 1h: 18m: 2s Send us Fan Mail [https://www.buzzsprout.com/2520219/fan_mail/new]

12. juni 20261 h 18 min