Episode 20: The importance of the space in between

Episode 21: Dealing with uncertainty

Uncertainty is increasing. Rapid changes at various levels in the big picture have an impact on our daily lives, our systems, organisations, teams and and individuals also in the workplace. This episode looks into why it is becoming more important to deal with uncertainty and difficult situations at work, what we can do about it and how we can nourish trust, confidence and agency within ourselves and others. As usual I give examples from my own experience of working in European policy and cooperation in Brussels and with universities across Europe as leadership and team coach, moderator, facilitator and EU policy and foresight professional. If you wish to strengthen your inner leadership to better deal with uncertainty in a professional context, have a look at my 1-1 coaching "Leading from within". [https://www.co-insight-coaching.com/copy-of-what-i-offer/] If you wish to strengthen trust and cooperation within your team, I am here to support you through a dedicated team coaching workshop [https://www.co-insight-coaching.com/team-coaching-workshops/]. You can also book me as facilitator for your strategy workshop with your university or association board or leadership team, or as speaker for your event on leadership and foresight in the context of European cooperation, higher education, research and universities. Just get in touch by email: anna@co-insight-coaching.com

Episode 20: The importance of the space in between

In this episode I share why I believe it is important to give ourselves some space in between two things, two jobs, two projects, two activities, two meetings, or simply the time to take a conscious breath before moving forward. I share my own recent experience with consciously taking a step back from a routine that I had developed in my work, when I noticed that it doesn't fit my current business phase anymore. I also explain how cultivating that space in between can help you in developing your own inner leadership and put you back into the driving seat of choice and decision-making, rather than being driven by external developments. If you are curious to explore the relational space in between you and a current professional challenge you are phasing and see how you can use this to develop your capacity to lead from within, have a look at my three months 1-1 coaching "Leading from within" [https://www.co-insight-coaching.com/copy-of-what-i-offer/] #innerleadership #professionaldevelopment #leadingfromwithin #selfleadership #trust #intuition

Episode 19: Why breaking free of stress & struggle is a powerful act of leadership

In this episode, I tell you, why I believe breaking free of stress and struggle is not a personal luxury, but a powerful act of leadership in a world that is ever more loud, hectic and uncertain. I also share more about BREAK FREE my 1 month online group coaching programme for women, [https://annalenaclaeyskulik635.lpages.co/break-free-2026-b/] who are ambitious, but tired of running behind the clock and whish to get their inner fire back in their job and have an impact without burning out. If you read this before 5 March, you can still sign up to the programme which goes over five weeks* from 6 March to 3 April. It includes 5 live group sessions via Zoom plus recordings, a personal journal and exercises in-between the sessions. *When I briefly spoke a about BREAK FREE [https://annalenaclaeyskulik635.lpages.co/break-free-2026-b/] in episode 18, I still mentioned 5 weeks, but I decided to reshuffle the programme content afterwards to keep it to five weeks.

Episode 18: Lead yourself first in 2026 & stay grounded in turbulent times

In this first episode of 2026, I share, why I believe that self-leadership is becoming a key competence and how it can help us staying grounded in turbulent times. If you listen to this episode before the end of January, you can still sign up to my free online workshop on 30 January "Lead yourself first in 2026 - How to break free of stress & struggle and stay grounded in turbulent times" [https://anna-lena-claeys-kulik-co-insight-coaching.kit.com/645d9c3c1b]. At the end of this episode and also at the workshop, I briefly speak about my 6-weeks group coaching programme "Break free" that I will launch in spring this year for a small group of women to jointly develop their self-leadership. If you are interested, just drop me an email: anna@co-insight-coaching.com If you prefer to work with me 1-1 more intensely and have me by your side for 3 months, my individual coaching "Leading from within" [https://www.co-insight-coaching.com/copy-of-what-i-offer/] is for you to work on a particular challenge you are facing in the current stage of your career. Book a free 20-minutes matching call [https://calendly.com/co-insight-coaching/30min] to explore how I may support you.

Episode 17: Look back to look forward

In this episode, I invite you to take some time at the end of this year and look back, be with what is, before jumping to fully plan the next year already. I share some of my insights from my professional 2025, how I learned to live with uncertainty and let go of the need to control things that I cannot control and what this made possible for me. At the end, I also invite you to join me on 17 December to celebrate our professional 2025, look back at the highs and the lows, celebrate our achievements and let go of what does not serve us anymore. Register here for the free workshop: https://anna-lena-claeys-kulik-co-insight-coaching.kit.com/265469bfe8