Episode 18: "I turned out just fine." Did you though?

Episode 18: "I turned out just fine." Did you though?

You turned out fine. Or did you? There is a difference between adapting to your childhood and not being affected by it. In this episode we walk through seven ways your upbringing might still be running your adult life, even when everything looks fine on the surface.

Episode 17: When your mom didn't actually like you

Have you ever felt like your mother loved you. but didn’t actually like you? Like your presence annoyed her. Like you were a bother just by being in the room. In this episode we talk about what it does to a person to grow up feeling like an inconvenience to the one person who was supposed to want you most. The survival strategies you developed without realizing it — apologizing for existing, over explaining, anticipating everyone’s needs but your own. That’s what we will be talking about on today’s episode. Learn more about my membership here: https://www.vevianvoz.com/membership [https://www.vevianvoz.com/membership]

Episode 16: Your Body Remembers What Your Mind Forgot

In this episode we talk about why the nervous system holds onto experiences from childhood, especially when you grew up in a chaotic, unpredictable, or emotionally unsafe home, and how those stored responses show up in your everyday life decades later. We also get into what rewiring actually looks like in real time.  Learn more about my membership: https://www.vevianvoz.com/membership [https://www.vevianvoz.com/membership]

Episode 15: "I lost my mind trying to figure out yours."

In this episode we talk about why we repeat the relationship patterns we do. Not because something is wrong with us, but because the nervous system moves toward what it recognizes. We get into what a trauma bond actually is, why the cycle of tension and intermittent warmth is so difficult to break, and why leaving felt impossible even when staying was costing everything. Join my waitlist for the monthly membership Breaking the Cycle: https://www.vevianvoz.com/waitlist [https://www.vevianvoz.com/waitlist]

Episode 14: Stop trying to forgive your mother. Do this instead.

Join the waitlist for my membership: https://www.vevianvoz.com/waitlist