How Do You Achieve Insight if You're Just Sitting? - Domyo (6/14/2026)

The Sandokai Study Series - Week 2

Sandokai is an ancient teaching poem composed by Chinese Zen master Sekito Kisen (Shitou Xiqian, 700-790). It's recited daily in Soto Zen temples throughout the world and deals with an issue of paramount importance in Zen: the relationship between the relative and absolute dimensions of reality. In week 2 of our line-by-line study of the Sandoak Domyo leads us in a discussion of the four follwing lines "The spiritual source shines clear in the light; the branching streams flow on in the dark. Grasping at things is surely delusion; according with sameness is still not enlightenment. All the objects of the senses interact and yet do not. Interacting brings involvement. Otherwise, each keeps its place."

How Do You Achieve Insight if You're Just Sitting? - Domyo (6/14/2026)

If you want to follow the way of the Dharma ancestors, you must realize your true nature. Although our practice is "just sitting", it is inseparable from our project of realization. What is this true nature that we must realize? What is the essence of Zazen? Just sitting is an ingenious method of opening ourselves up to reality without arousing dualistic striving.

Summer 2026 Study Series - The Sandokai Week 1

The Sandokai is an ancient teaching poem composed by Chinese Zen master Sekito Kisen (Shitou Xiqian, 700-790). It's recited daily in Soto Zen temples throughout the world and deals with an issue of paramount importance in Zen: the relationship between the relative and absolute dimensions of reality. Over the next couple months Domyo will lead the Sangha througha line-by-line discussion of this meaningful text. This week Domyo gives us an introduction to the history of this piece as well its role in our linage and we begin with the first two sentences "The mind of the great sage of India is intimately transmitted from west to east. While human faculties are sharp or dull, the Way has no northern or southern ancestors."

Precept Study Week 12 - Do Not Defame The Three Treasures

In the final week of our 12 week long precept study, Sanga member Tyler discusses his thoughts and idea around how honouring and respecting the three treasure can be used as a tool towards meaningful Zen practice.

Precept Study Week 11 - Do Not Indulge in Anger

In the eleventh week of our precept series, Sangha member Jen, weaving Buddhist literature, personal stories and experience, leads the sangha through a deeply meaningful discussion on the role of anger in our life and our Buddhist practice.