The skinny episode

Out with a Bang

After six incredible seasons of sex chat (and so much more!), Poppy and Rubina bring the curtain down on Brown Girls Do It Too. They share their highlights, what the podcast has meant to them and read emotional letters to each other – expect a few tears. Thank you for listening to the podcast and sharing your dilemmas with the Shagony Aunties. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

It's Getting Hairy

FYI: It's an Indian braid, not a French braid! Poppy and Rubina dissect the hair on their head... and everywhere else! Why is there an expectation to remove it, how can brown girls embrace their hair and why can hair be political? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Keeping it Fluid with Bishi

Poppy and Rubina are joined by artist and composer Bishi to talk fluidity and what it actually means. They also delve into conversation about how the use of words like 'queer' and 'sexuality' have changed over the years and how they see themselves now. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

The skinny episode

Kate Moss once said 'nothing tastes as good as skinny feels'. She was wrong. So why do Poppy and Rubina even care about their weight? And are they the only ones? From growing up surrounded by food as a love language to women's post-partum bodies to the awful inner voice that says you're never enough, there are so many ways in which women are made to feel bad about themselves and Poppy and Rubina have had enough! Why are we like this even when we know it's wrong? Poppy and Rubina chew the fat on why skinny is such a preoccupation for them both. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Icons with Sindhu Vee

How do you define an icon? Are icons always iconic? Can you do iconic things but not be an icon? Comedian Sindhu Vee joins Poppy and Rubina for International Women's Day to discuss. Sindhu discusses the women who have inspired parts of her personality, Poppy remembers the moment she saw her mum in a completely different light and Rubina is sceptical about the whole icons thing. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5