Gently Strongly Suggested Nutrition, with Intuitive Eating Coach Dr. Jenn Huber RD

The Actual Colonization of our Bodies with Conor Heffernan

Love the pod and want more podcast only goodies? Find Busy Body on Patreon with a special video tier, stickers, bonus segments and more. Patreon [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Is our conception of modern Fitness really just a colonizers long game plan for everyone to look like an old British white man from the 1800s? It might be. Move over Goop an old timey British man already cornered the market. Join me for one of my favorite conversations yet. Do I say that about everyone? They’re all so great, but this book was everything I’m interested in, and more, which means, I hope it’s everything that you’re interested in. We touch on so many topics. We’re definitely going to have Conor back on. How did we only briefly touch on yoga’s rough lineage?.. because it would have been a three hour podcast if we had! Subscribe now [%25%25checkout_url%25%25] Listen to the episode, decolonize your body, and find your own personal reasons to work out! All this and more on today’s episode. Get Conor’s book HERE [https://bookshop.org/a/55733/9781350500778] Find him on social HERE [https://x.com/PhysCstudy] And more about his work and newsletter HERE [https://physicalculturestudy.com/author/heffercp/] Please take a moment to like, share or comment - these episodes take lots of time and effort and even a little heart let’s me know you’re listening ❤️ Leave a comment [%25%25half_magic_comments_url%25%25] Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.

Enemy Feminisms w/ author Sophie Lewis

Welcome to the latest episode of Busy Body, if you are not already, please take a moment to become a paid subscriber. It’s only $7/mo which is less than a bougie cappuccino! Instead of a caffeine buzz help support this podcast, the writing that I do here, and the small team that makes it all happen. Subscribe now [%25%25checkout_url%25%25] If you are mainly a podcast fan we’re now on Patreon [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]! There are tiers (both of which include receiving a pack of Busy Body stickers from me - in the mail! fun!) Get ad free video versions and new segments with ‘unfiltered’ content! Join the Patreon [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] HERE [https://www.patreon.com/c/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] and support the pod - the more support, the more often I can get these episodes out. Share [%25%25share_url%25%25] Today I’m speaking with author and self described public intellectual (now my new career goal) Sophie Lewis about her book Enemy Feminisms which is out now in paperback BUT ALSO she has a NEW book of essays which just came out called Femmephilia - which you can order here [https://bookshop.org/a/55733/9798888905975]. This is an absolutely riveting conversation for anyone out there who calls themselves a Feminist. Get ready to lose your monocle and let go of some of your feminist icons. Sophie is ripping the band-aid off so much of glossed over Feminist history, our perception of how liberated women came to be, and introduces us to some truly incredible characters; replete with costume changes, perpetual monocles and irreconcilable droves of ‘savages’ who carry them about. It’s a fascinating ride through our history of leaning in, out and all over the place. I hope you enjoy this conversation as much as I did! You can buy Enemy Feminisms HERE [https://bookshop.org/a/55733/9798888902493] Follow Sophie Lewis HERE [https://www.instagram.com/reproutopia/] Find her Patreon and book tour information HERE [https://patreon.com/reproutopia?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] (I’ll be going to one of the Brooklyn readings!) And her website and full offerings HERE [https://lasophielle.org/] Please take a moment to like, share or comment! Putting these episodes out takes many hours of effort and even a little ‘like’ heart lets me know you’re listening ❤️ Share [%25%25share_url%25%25] Leave a comment [%25%25half_magic_comments_url%25%25] Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.

The Art of Grief with Author, Susanna Crossman

Welcome to the latest episode of Busy Body, if you are not already, please take a moment to become a paid subscriber. It’s only $7/mo which is less than a bougie cappuccino! Instead of a caffeine buzz help support this podcast, the writing that I do here, and the small team that makes it all happen. Subscribe now [%25%25checkout_url%25%25] If you are mainly a podcast fan we’re now on Patreon [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]! There are tiers (both of which include receiving a pack of Busy Body stickers from me - in the mail! fun!) Get ad free video versions and new segments with ‘unfiltered’ content! Join the Patreon [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] and support the pod (the more support, the more often I can get these episodes out) Todays Episode: I'm so thrilled to share this episode with returning guest Susanna Crossman! If you missed our first conversation on her incredible memoir, Home is Where We Start, listen to it here [https://open.spotify.com/episode/6fcsVVZaZLJMQSW0jaYJBi?si=bfe304f54cc24789]. Since then, I've visited Susanna and her family in Brittany, become fast friends, and I'm delighted to share her newest book, a work of fiction, The Orange Notebooks. This is a powerful conversation on processing grief, love, and making space for these huge experiences in a world that has long since abandoned the communal rituals that used to contain them. Life does leave it’s mark on us, The Orange Notebooks beautifully describes this and leaves us battered but better for it. You can read an extract of the book here: Electric Literature: [https://electricliterature.com/el-author/susanna-crossman/] Order The Orange Notebooks in the US here [https://bookshop.org/a/55733/9781998336197] You can find more about Susanna, including her writing mentorship here [https://susanna-crossman.squarespace.com/contact] Follow her for more updates on her work and workshops on IG [https://www.instagram.com/susannacrossman_/] Please take a moment to like, share or comment! Putting these episodes out takes many hours of effort and even a little ‘like’ heart lets me know you’re listening ❤️ Share [https://cadencedubusbrooklynstrength.substack.com/p/gently-strongly-suggested-nutrition?utm_source=substack&utm_medium=email&utm_content=share&action=share&token=eyJ1c2VyX2lkIjoyMDUyNzQ0NDIsInBvc3RfaWQiOjE5Mjc1NjQ1NCwiaWF0IjoxNzc2OTU0NzEwLCJleHAiOjE3Nzk1NDY3MTAsImlzcyI6InB1Yi0xOTE4NzAxIiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.lSNmHzBBiOkbBnX1Y17IemBLLj4qK7mm_ZmDdSXhrzQ] Leave a comment [https://cadencedubusbrooklynstrength.substack.com/p/gently-strongly-suggested-nutrition/comments] Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.

Gently Strongly Suggested Nutrition, with Intuitive Eating Coach Dr. Jenn Huber RD

You can now view the video version of Busy Body on Patreon! Support us HERE [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] for as little as $5/mo! Or upgrade your substack subscription to support my work, this pod and the small crew that makes it possible! Subscribe now [%25%25checkout_url%25%25] Sometimes it feels like menopause and peri-menopause have gone from being shameful, or even unknown words to ‘the reason for every issue you have’. Sprained ankle? peri-menopause! Terrified by our current political climate? That’s just ‘menopause brain!’ Dr. Huber and I discuss hormones, body fat changes, and the very real and natural discombobulation (and fear!) we experience living in our body as it ages as well as her gentle-but-strongly-suggested nutritional guidelines to support our bodies as they continue to evolve. You can find Jenn Huber’s work here [https://www.jennsalibhuber.ca/] Buy her book, Eat to Thrive During Menopause, here [https://bookshop.org/a/55733/9781523528257] You can listen to her podcast here [https://themidlifefeast.buzzsprout.com/] Follow her IG account here [https://www.instagram.com/menopause.nutritionist] Please take a moment to like, share or comment! Putting these episodes out takes many hours of effort and even a little ‘like’ heart lets me know you’re listening ❤️ Share [%25%25share_url%25%25] Leave a comment [%25%25half_magic_comments_url%25%25] Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.

Accessible Alchemy with Professional Witch, Sarah Potter

You can now view the video version of Busy Body on Patreon! Support us HERE [https://patreon.com/BusyBodyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] for as little as $5/mo! I first heard Sarah Potter as a guest on the podcast Scared All the Time [https://scaredallthetimepodcast.com/], the absolutely only time you'll catch me listening to two white men talking! I was struck by how easily and accessibly she discussed all manner of what is typically described as 'woo woo'. As someone who believes in what we can’t see as much as what we can, I reached out to have her on Busy Body to discuss the aspects of our lives that are the least explainable. This was a really fun episode (that ends with a live tarot reading!) and Sarah Potter is a true light. Her book, Sober Magic [https://bookshop.org/a/55733/9798894140711], is out now and she's also doing lots of live events in the NYC area. Don't miss her! Connect with Sarah Potter here [https://www.instagram.com/iamsarahpotter/] and book readings with her here [https://app.acuityscheduling.com/schedule/fd3d1f53] Subscribe to her weekly tarotscopes here [https://iamsarahpotter.substack.com/?_src_ref=l.instagram.com] Every episode and essay takes hours of effort. Knowing you’re out there reading and listening makes it all feel worth it! Please ‘like’ share comment or review! Doing this helps these platforms promote my work and also lets me know real live people are actually listening!   Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.