City of Nanaimo Presents: The Sweet Layered Podcast

ep30 - Dr. Derek Poteryko

50 min · 4. feb. 2026
Forsidebilde av episoden ep30 - Dr. Derek Poteryko

Beskrivelse

In this episode of The Sweet Layered Podcast, we sit down with Dr. Derek Poteryko, a family physician, author and well-known wellness advocate in Nanaimo. We talk about his community-based approach to health, including Walk With a Doc and the Orange Bench initiative, and explore what wellness really means, why simple habits matter and how social connections support physical and mental health. Dr. Poteryko also shares practical tips that listeners can start using today, offering clear and accessible advice from one of Nanaimo’s most engaged health advocates.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av City of Nanaimo Presents: The Sweet Layered Podcast sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

35 Episoder