[E239] Shake it Off and Step Up - Part 4: Shame vs. Self-Compassion

[E239] Shake it Off and Step Up - Part 4: Shame vs. Self-Compassion

In Part 4 we confront the inward “weeds” — self-doubt, exhaustion, guilt, and comparison — and learn from Hannah’s example how honest prayer, Scripture, and the Holy Spirit help us release inner burdens and step up with self-compassion, rest, and biblical truth. —-   This podcast is from Couples Journey with Christ Jesus Ministry 2025 Blog Series Week 47, Day 4 [https://couplesjourney.org/main-blog-1/f/shake-it-off-and-step-up-%7C-week-47-day-4]. Visit the blog link to access to the free reflection guide.  – Today’s podcast is brought to you by Couples Journey with Christ Jesus Ministry. If you’ve enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://couplesjourney.org/donate [https://couplesjourney.org/donate] and making a one-time or recurring donation.

[E238] Shake it Off and Step Up - Part 3: Leading With Grace

In Part 3 we address the deep wounds of betrayal and how husbands can lead with resilience and dependence on Christ. Hear a candid testimony of pain, Psalm 55 and gospel examples, and practical encouragement to rely on Scripture and the Holy Spirit to shake off bitterness and step up in humble leadership.   —-   This podcast is from Couples Journey with Christ Jesus Ministry 2025 Blog Series Week 47, Day 3 [https://couplesjourney.org/main-blog-1/f/shake-it-off-and-step-up-%7C-week-47-day-3]. Visit the blog link to access to the free reflection guide.  – Today’s podcast is brought to you by Couples Journey with Christ Jesus Ministry. If you’ve enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://couplesjourney.org/donate [https://couplesjourney.org/donate] and making a one-time or recurring donation.

[E237] Shake it Off and Step Up - Part 2: Step Up with Grace

In Part 2 we bring the "shake it off" mindset into marriage. Learn practical, faith-centered ways to release resentment, resist retaliation, and replace defensiveness with grace-filled responses that heal conflict and deepen connection.   —-   This podcast is from Couples Journey with Christ Jesus Ministry 2025 Blog Series Week 47, Day 2 [https://couplesjourney.org/main-blog-1/f/shake-it-off-and-step-up-%7C-week-47-day-2]. Visit the blog link to access to the free reflection guide.  – Today’s podcast is brought to you by Couples Journey with Christ Jesus Ministry. If you’ve enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://couplesjourney.org/donate [https://couplesjourney.org/donate] and making a one-time or recurring donation.

[E236] Shake it Off and Step Up - Part 1: Clearing Before They Root

In this episode we explore the “shake it off” mindset — how small irritations and unresolved hurts (the weeds) can quietly choke our joy, marriage, and mental space. Learn a practical, faith-centered approach to recognize, refuse, and release negativity so you stay free to step up in love and service. —-   This podcast is from Couples Journey with Christ Jesus Ministry 2025 Blog Series Week 47, Day 1 [https://couplesjourney.org/main-blog-1/f/shake-it-off-and-step-up-%7C-week-47-day-1]. Visit the blog link to access to the free reflection guide.  – Today’s podcast is brought to you by Couples Journey with Christ Jesus Ministry. If you’ve enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://couplesjourney.org/donate [https://couplesjourney.org/donate] and making a one-time or recurring donation.

[CTT10 ] Methods of Duty: Guarding the Heart and Transforming Lives

In this episode, Rey and Annie discuss the importance of guarding the heart while embracing spiritual transformation. They share their experiences with pain and the “methods of duty” as practical steps for maintaining a Christ-centered life, emphasizing how these practices lead to spiritual growth and fulfillment in their marriage.   This is part 8  of  the Couple’s Journey Experience  https://couplesjourney.org/cj-experience [https://couplesjourney.org/cj-experience]  where Rey & Annie dive in every chapter of their released book, “Couple’s Journey: Restore, Relearn, Rejoice.”   Pour a cup, join the conversation, and be inspired by how God's grace shows up in the ordinary. Don’t forget to subscribe so you won't miss future episodes. We’re glad you’re here to walk this path with us.   - Today’s podcast is brought to you by Couples Journey with Christ Jesus Ministry. If you’ve enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://couplesjourney.org/donate [https://couplesjourney.org/donate] and making a one-time or recurring donation.    Follow and stay connected;  Facebook: https://tinyurl.com/CJ2Facebook Instagram: https://tinyurl.com/CJ2Instagram Tiktok: https://tinyurl.com/CJ2Tiktok Youtube: https://www.youtube.com/@CouplesJourneywithChristJesus [https://www.youtube.com/@CouplesJourneywithChristJesus] Learn more about this movement here - https://couplesjourney.org/ [https://couplesjourney.org/]