Lytt til Dear F.A.T. People,

Ohhhh now the introvert speakssss lol:: Talking about things that hurt.. hurts. This is the first time Nic talks about some of these things. The past. Being the FAT friend. Literally trying to FIT in clothes, fit in socially, fit in the world. This is Nic's WHY. Here. These are deep thoughts. Raw thoughts. Nic's thoughts. Just Her own FAT journey. And a rambling message that promotes the Self love and mental health aspects of the Fit And Transforming journey. Let's Be our best selves! -Nic JOIN THE BE TEAM --> http://www.betterme.us/welcome-to-betterme/smart-steps-to-better-health/

This is the story of Chizzle, where her journey began, her shortcomings, and her triumphs. This podcast outlines most of the things everyone wants to know about people who have made significant transformations. This is Chizzle in her rawest and truest form!

What is FAT? In the dictionary To us Connotations/stigmas that carry other meanings Weight classes and classifications (BMI) --> RECLAIMING FAT and WHY We (Chizzle & Nic) are starting this Fit And Transforming / wellness conversation! WEBSITE: dearfatppl.wordpress.com INSTAGRAM: @dearfatppl EMAIL: dearfatppl@gmail.com

Commit to yourself. Enjoy the journey for life, not just for Spring Break or a special occasion. Take before pictures and save them to compare for later! Keep track, and make a schedule, you'll be glad you did! PROMISE! Listen for more tips on how to be consistent with weight loss!! This is our first one! Bare with us:] Stay tuned for more -Nic B. -Chizzle