The Girls Are Catching Up: Engagements & Love Island

The Girls Are Catching Up: Engagements & Love Island

In this girls’ catch-up episode, Mya and Dakota sit down to talk about all the exciting life updates happening lately, including Mya’s engagement, wedding planning, and the unexpected pressures that can come with such a big milestone. They chat about navigating other people’s opinions, staying true to what feels right for you, and the emotions that come with entering a new chapter. Plus, they dive into some Love Island USA thoughts, because no girls’ chat is complete without a little reality TV recap!

What If You're Not Lost—You're Becoming?

Over the past several months, Mya experienced one of the hardest mental health seasons of her life—and then everything began to change. In this personal episode, she shares her journey through depression, major life transitions, identity shifts, boundary-setting, and the ways she's made meaning of it all through intuition, spirituality, and astrology. Here's what she's learned about growth, alignment, and trusting yourself. If you've been feeling lost, stuck, or like you're shedding an old version of yourself, this episode is for you! <3 Follow us on socials! [https://linktr.ee/dearmk.podcast ] Mya's Resources! [https://linktr.ee/myakermelewicz ]

Does Summer = Sexualization???

In this mini solo episode, Dakota explores the way sexualization changes with physical context, leaving women to compensate to create their own safety. As the weather warms, uniforms and patterns change, but why does the temperature outside dictate our feelings of safety rather than just our physical comfort? Why are we constantly conscious of what we’re wearing? Why do we only feel safe when we cater our bodies to certain environments? Why do we as women hold the responsibility of lessening ourselves as targets when we aren’t the problem?

Safe Space Interviews: “This Isn’t Just Bad Cramps”

On this episode of Dear MK: Safe Space Interviews, Mya and Dakota interview Olivia about her experience living with endometriosis and navigating a healthcare system that often dismisses women’s pain. Together, they explore the emotional and physical impact of living with a chronic reproductive condition, including the long journey many people face to receive a diagnosis and proper care. Olivia shares how endometriosis affects her mental health and sense of autonomy, while also reflecting on resilience, self-advocacy, and healing. Through this vulnerable conversation, Mya, Dakota, and Olivia aim to shed light on the systemic minimization of women’s pain and create space for education, validation, and empowerment. Share this with someone who can relate <3 Follow us on socials [https://linktr.ee/dearmk.podcast ]!

Back To Basics: How to Safely Leave Your Abusive Relationship

In this episode of Dear MK, Mya and Dakota discuss the realities of safely leaving an abusive relationship and why escaping abuse is often far more complicated than people understand. They break down safety planning, preparing a go-bag, documenting abuse, legal advocacy resources, and ways survivors can protect themselves while navigating dangerous situations. This conversation is centered on empowerment, education, and compassion for survivors of domestic violence and intimate partner abuse. If you or someone you know may be experiencing abuse, resources and support options are included in this episode. If at any point while listening you need support, you can contact The National Domestic Violence Hotline [https://www.thehotline.org?utm_source=chatgpt.com] by calling 800-799-SAFE (7233), texting “START” to 88788, or using their online chat. Create Your Plan Here: https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan/ [https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan/]