S1: E3: God's Stress Management Plan-Pt.1

S1: E4: God's Stress Management Plan - Pt.2

In this episode, Amberlin continues through 1 Peter 5, highlighting verse 7 that calls for Christians to cast all cares upon God. Through this passage, Amberlin talks about chronic stress, humility, reactive and proactive forms of dealing with stress God's way and ultimately what it looks like to "pray about it".

S1: E3: God's Stress Management Plan-Pt.1

In this episode, Amberlin goes through 1 Peter 5, highlighting verse 7 that calls for Christians to cast all cares upon God. Through this passage, Amberlin talks about chronic stress, humility, reactive and proactive forms of dealing with stress God's way and ultimately what it looks like to "pray about it".

S1: E2: Vulnerability

Why is vulnerability such an important element of life and why does it seem so hard to do? In this episode, these are some of the questions that are answered along with a practical exercise to implement this content into your day-to-day life.

S1: E1: What is Deliveries of Hope?

In this first episode, Amberlin Salas talks about the mission and vision of Deliveries of Hope podcast. She gives insight into why conversations around mental health (from a Biblical view) are so important and some of the ways she will be approaching the topic in future episodes.