S2 E1: How do I do it? Joanna talks mental health

S2 E1: How do I do it? Joanna talks mental health

How can we better our mental health?  Joanna Joseph an Influencer, Model and Student talks about her journey to finding herself; and on the way to finding who she is, took up the call to shed light on cyberbullying and harassment. Moderated by Amaysha and Rebecca, this podcast sheds light on the hottest issue today, that of our mental health and well-being.  This podcast is brought to you by Makeup and Fashion Club in cooperation with Buds&Peers and the Effective Learning Service of Heriot-Watt University Malaysia.

Bonus Episode: WHAT MOTIVATES ME TO DO ANYTHING BETTER?

What motivates me to do anything better? We gathered a few of our friends and asked this question. Join us and listen to the answers which are inspiring and empowering.  It ranges from: BTS songs; Debunking myths. Competing with others! Making my teenage self proud of who I am now...make myself proud! Fearlessly exploring things! Constant re-evaluation. Marcus Aurelius; XOXO; Stella & Adam & Arissa

Trailer: Do Anything Better

What does it take to do anything better? Join us as Sophia and Stephanie honestly talks about their motivations. Sophia, in her twenties, talks about making her teenage self proud; Stephanie, a teenager, talks about making herself proud. Btw, trust the process; it will get you there! XOXO, Stella & Adam & Arissa

Episode 8: PROCRASTINATE? UN-PROCRASTINATE!

What harm procrastination? In this episode, Arissa laments her major weakness, procrastination, by chatting with master procrastinator Keith on why they procrastinate; and, the negative effects it's had on their lives. All hope is not lost because master UN-procrastinator Jun Hong arrives to discuss his tips and tricks on how he juggles school, work and family; and, what we can emulate from his routine. Join us, and, Be inspired! Be empowered! And, un-procrastinate procrastination using our tips and tricks! XOXO; Stella & Adam & Arissa

Episode 7: SAI SHARES LEADERSHIP

What is leadership? And why are recruiters so keen on hiring graduates with this skill? In this episode, Arissa interviews Sai, incoming HWUM Student Association President on how to dive in and just lead; which skills are best to hone sharply; and, how you can become the best leader you can be, be it in clubs and societies, or just by leading yourself. Join us and learn leadership fresh from a young man's perspective. Be inspired! Be empowered! And, lead yourself so you can be the best leader for others! XOXO; Stella & Adam & Arissa