Lytt til Easy Keto Podcast

Hi there! Today I'm going to tell you how to dress for your body type. (No matter your weight). This is life-changing information that will elevate your style *and outfits* Possibly without buying ANY new clothes. 😍 IN THIS EPISODE, YOU'LL HEAR... 👑 Why knowing your BODY SHAPE is important 👑 Suggestion for TOPS 👑 How to look taller and smaller with the right BOTTOMS 👑 Making an outfit with the right FOOTWEAR 👑 Adding bells and whistle to any outfit with the perfect ACCESSORIES 👑 Over 10 TIPS from me a college graduate with a *fashion degree* 👑 The one thing that's MORE IMPORTANT than how you look Please subscribe if you're loving the podcast. I'm on a mission to grow and your support means so much to me. 💖 ✅ EPISODE RESOURCES: Sign up to be on my FREE mailing list to be notified when we start! https://sendfox.com/keto 💚 Support Easy Keto Menus 💚 ✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus ✅ All my keto resources: https://my1link.me/keto Subscribe to Easy Keto Podcast [https://mysoundwise.com/soundcasts/1598025926985s] on Soundwise [https://mysoundwise.com/soundcasts/1598025926985s]

Success or fail? This is where the pavement meets the road. You should have lost weight, increased your energy levels, and improved your general health status. You should see a dramatic difference in the fat you burned and the way you feel. If you're ready for more fat-burning-ketosis-inducing then you need to take a listen to this recipe. 🎧 IN THIS EPISODE, YOU'LL HEAR: ❤️ How a complete meal plan should make you feel (you should be seeing these results) ❤️ Bonus easy keto tips for your next successful meal plan ❤️ Use this time-saving kit to see results (minus the stress) ❤️ The moment that made me go from mirror avoiding to confident in everything I wear 💌 EPISODE RESOURCES: Keto Krusher Kit: http://easyketomenus.com/keto-meal-plan/ [http://easyketomenus.com/keto-meal-plan/] Subscribe to Easy Keto Podcast [https://mysoundwise.com/soundcasts/1598025926985s] on Soundwise [https://mysoundwise.com/soundcasts/1598025926985s]

Got a big takeaway? Did we make meal planning easier? Did you enjoy the freebies we shared? If you answered "yes" to any of these questions (and more!) take a listen to today's episode and figure out how you can share your thoughts with us now. 🎧 IN THIS EPISODE, YOU'LL HEAR: * How you can voice your opinion * Having trouble with your testimonial? Use these 3 guidelines to create an awesome one! * We'd really love to hear from you, so please share your video testimonial with us now -------------- ✅ EPISODE RESOURCES: Send me an email: shaila@easyketomenus.com Leave a video testimonial:https://keto.editmateuploader.com/ [https://keto.editmateuploader.com/] (record on your phone or computer. Upload. Done.) ---------------- 💚 SUPPORT EASY KETO MENUS 💚 ✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus Subscribe to Easy Keto Podcast [https://mysoundwise.com/soundcasts/1598025926985s] on Soundwise [https://mysoundwise.com/soundcasts/1598025926985s]

ALOHA! Finalizing your meal plan for amazing results is as simple as: choose. shop. chill. Today I'm going over the best ways to go from a written meal plan to "grab-and-go" style meals for optimum chill and amazing results. IN THIS EPISODE, YOU'LL HEAR: * Picking the best option with your goals in mind * Finalizing the build-out of your meal plan * The best day to start and why * My tricks to getting in and out of any grocery store within one hour or less! EPISODE RESOURCES: Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/keto [https://sendfox.com/keto] 💚 Support Easy Keto Menus 💚 ✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus [https://www.buymeacoffee.com/easyketomenus] ✅ Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus [https://www.patreon.com/easyketomenus] Subscribe to Easy Keto Podcast [https://mysoundwise.com/soundcasts/1598025926985s] on Soundwise [https://mysoundwise.com/soundcasts/1598025926985s]

Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans! 🎧 IN THIS EPISODE, YOU'LL HEAR: * My secret to saving hours when meal planning * We'll go over the numbers and why you don't have to worry about wasting time anymore * We go into the importance of macros * The best way to stay within your macros for the best results 📌 EPISODE RESOURCES: Very Well Fit analyzer [https://www.verywellfit.com/recipe-nutrition-analyzer-4157076] : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 Happy Forks analyzer [https://happyforks.com/analyzer]: https://happyforks.com/analyzer Keto Macros Chart [https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0] : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0 Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/keto [https://sendfox.com/keto] 💚 Support Easy Keto Menus 💚 ✅ Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus ✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus Subscribe to Easy Keto Podcast [https://mysoundwise.com/soundcasts/1598025926985s] on Soundwise [https://mysoundwise.com/soundcasts/1598025926985s]