From Fighting Bullies to Fighting Trauma (with boxing world champion Melissa St. Vil)

From Fighting Bullies to Fighting Trauma (with boxing world champion Melissa St. Vil)

Trauma doesn’t give us an easy time. Sometimes it feels like a punch in the gut, and can show up when we least expect it. That’s why we have to fight back. In this episode of Erase PTSD Now, Melissa St. Vil shares her powerful journey of healing from an abusive childhood and the lasting impact of trauma. She discusses raising autism awareness, recognizing emotional triggers, and recovering from harmful relationships while offering hope to others on similar paths. Melissa also explores how boxing became an unexpected source of healing, helping her build resilience, reconnect with her inner child, and rediscover her strength. Together, we talk about forgiveness—both of others and of yourself—and why healing is possible, even after life's deepest wounds. If you’re looking for hope, a friend, or simply a good story, this episode is for you.  Get In Touch: * www.eraseptsdnow.org [http://www.eraseptsdnow.org] * podcast@eraseptsdnow.org Connect On Social Media: * Instagram: @_eraseptsdnow [https://www.instagram.com/_eraseptsdnow/] * Facebook: Erase PTSD Now [https://www.facebook.com/eraseptsdnow] * YouTube: @eraseptsdnow [https://www.youtube.com/@eraseptsdnow/videos] * LinkedIn: @eraseptsdnow [https://www.linkedin.com/company/eraseptsdnow] Connect With Melissa: * Instagram: @killer_mel [https://www.instagram.com/killer_mel/?hl=en] * TikTok: @melissastvil875 [https://www.tiktok.com/@melissastvil875] * YouTube: youtube.com/@MelissaStVil-ji2pi [http://youtube.com/@MelissaStVil-ji2pi]

Hope and Healing for PTSD, how the Stellate Ganglion Block helps heal trauma from its core (with Dr. Michael Louwers)

“Trauma is like any other injury, and it can be healed and rehabilitated” The effects of trauma and PTSD can be lifelong and painful to live with. Often, symptoms will show up in unexpected and unwanted ways, leaving victims confused and unsure of which path to take.  Dr. Michael Louwers is a trained physiatrist who has treated patients from a wide range of pain points, and most recently mental health. At his clinic, The Reset Center, he has had the opportunity to treat patients suffering from depression, PTSD, anxiety, and more, and has seen great success thanks to the Stellate Ganglion Block.  In this episode we touch on the SGB treatment, how it works, why it works, and its effectiveness. We share stories, hopes, complications, and more, all leading back to how we can use this treatment to radically change the lives of so many suffering with PTSD.  If you’re looking for an answer to trauma, or if you’re simply curious about this amazing treatment, this episode is for you.  Get In Touch: * www.eraseptsdnow.org [http://www.eraseptsdnow.org] * podcast@eraseptsdnow.org Connect On Social Media: * Instagram: @_eraseptsdnow [https://www.instagram.com/_eraseptsdnow/] * Facebook: Erase PTSD Now [https://www.facebook.com/eraseptsdnow] * YouTube: @eraseptsdnow [https://www.youtube.com/@eraseptsdnow/videos] * LinkedIn: @eraseptsdnow [https://www.linkedin.com/company/eraseptsdnow] Connect With Michael: * Website: TheResetCenter.com [http://theresetcenter.com]  * Phone: 1-877-RESET10  #stellateganglionblock #SGB #mentalhealth #mensmentalhealthmonth #trauma #ptsd #healing #mentalhealthtreatment #rehabilitation #neuralhealthtreatment #ptsdtreatment #traumarecovery #eraseptsdnow #mentalhealthpodcast

Flashbacks and body talk: how we store trauma and heal through it (with Somatic Psychotherapist Erika Shershun MA, LMFT)

“Unhealed trauma cuts us off from the full expression of ourselves.” Do you ever wonder why our bodies have seemingly strange reactions to traumatic events? Why does our trauma stay with us, and how can we heal from it? In this episode, Erika Shershun, a longtime somatic psychotherapist, walks us through the body and how our trauma affects us. Whether we’re experiencing flashbacks, dissociation, strange triggers, or poignant anxieties, Erika explains how and why our bodies react this way, and how we can eventually find healing in ourselves, too.  If you’re curious about body-based therapy, if you’re looking for a way to start healing without spending a fortune, or simply need a place to be heard, this episode is for you. Thanks for joining us today.  Get In Touch: * www.eraseptsdnow.org [http://www.eraseptsdnow.org] * podcast@eraseptsdnow.org Connect On Social Media: * Instagram: @_eraseptsdnow [https://www.instagram.com/_eraseptsdnow/] * Facebook: Erase PTSD Now [https://www.facebook.com/eraseptsdnow] * YouTube: @eraseptsdnow [https://www.youtube.com/@eraseptsdnow/videos] * LinkedIn: @eraseptsdnow [https://www.linkedin.com/company/eraseptsdnow] Connect With Erika: * Website: erikashershuntherapy.com [http://erikashershuntherapy.com]  * Therapy: healingsexualtrauma.com [https://healingsexualtrauma.com]   * Instagram: @erikashershun [https://www.instagram.com/erikashershun/] #TraumaHealing #SomaticTherapy #PTSDRecovery #MentalHealthAwareness #HealingJourney #EMDR #ComplexPTSD #TraumaRecovery #NervousSystemHealing  #MindBodyConnection #SexualTraumaHealing #SelfCompassion

Target to Zero: Clearing out PTSD in minutes, not years, with Scarlett Williams

PTSD can feel never ending, and its symptoms can cause so much stress and harm in our lives– insomnia, hypervigilance, difficulty with loved ones, and more. Holding onto the poignant details of trauma is how our brains keep us trapped, and often we don’t know which way to turn.  With 25 years of clinical experience, Scarlett Williams has brought together neuroscience and mental health to create the Target 2 Zero Rapid Trauma Recovery Protocol. With multiple research-backed studies underway, Scarlett has treated 1,000 individuals with her method and seen incredible results at a fraction of the time.  If you’re worried that PTSD will last forever, or like the traditional methods of care aren’t working anymore, this episode is for you. Scarlett and Coleen will cover topics like family dynamics, real world stories, healing from trauma, and how her Target 2 Zero Protocol has the potential to end PTSD symptoms for many people around the world. Listen in for a fascinating conversation.  Get In Touch: * www.eraseptsdnow.org [http://www.eraseptsdnow.org] * podcast@eraseptsdnow.org Connect On Social Media: * Instagram: @_eraseptsdnow [https://www.instagram.com/_eraseptsdnow/] * Facebook: Erase PTSD Now [https://www.facebook.com/eraseptsdnow] * YouTube: @eraseptsdnow [https://www.youtube.com/@eraseptsdnow/videos] * LinkedIn: @eraseptsdnow [https://www.linkedin.com/company/eraseptsdnow] Connect With Scarlett: * Website: target2zero.com [http://target2zero.com]  * YouTube: www.youtube.com/@target2zerowithscarlettwil584 [http://www.youtube.com/@target2zerowithscarlettwil584]  #PTSD #ErasePTSDNow @eraseptsdnow #StellateGanglionBlock #TraumaRecovery #RapidTraumaRelief #VeteranMentalHealth #FirstResponderSupport #ACEscore #Hypervigilance #NervousSystemHealing #TraumaPrevention #MentalHealthInnovation #EndTheStigma #StressRecovery #PeerSupport

Stop Whining and Start Winning: Moving from Complacency to Freedom with Timothy “TK” Klund

“God doesn’t create mediocre people.” PTSD can leave you feeling stuck in cycles that you never asked for. Even when things look great on the outside, you can’t externally fix an internal trauma.  Timothy “TK” Klund has seen it all, from serving in the Air Force to building success afterwards; he knows what it means to rebuild with discipline, gratitude, and authenticity. He knows that starting over is not weakness, and that failure is not the enemy.  Trauma can make you feel like you have to hold on to control at all costs. In this episode, TK relives his experience as a veteran, creating his branding business, leaving jobs that were no longer fueling his passion, and even giving back as a philanthropist.  If you’re wondering how to rebuild and redefine your life after trauma, you’re not alone. This episode is for the burnt-out, the dissatisfied, and those looking to grow with discipline and intentionality. Stay tuned for inspiration and insight.  Get In Touch: * www.eraseptsdnow.org [http://www.eraseptsdnow.org] * podcast@eraseptsdnow.org Connect On Social Media: * Instagram: @_eraseptsdnow [https://www.instagram.com/_eraseptsdnow/] * Facebook: Erase PTSD Now [https://www.facebook.com/eraseptsdnow] * YouTube: @eraseptsdnow [https://www.youtube.com/@eraseptsdnow/videos] * LinkedIn: @eraseptsdnow [https://www.linkedin.com/company/eraseptsdnow] Connect With TK: * Social Media: @klund09  #PersonalGrowth #HighPerformance #Resilience #EntrepreneurMindset #MidlifeReinvention #VeteranEntrepreneur #DisciplineEqualsFreedom #MentalToughness #StopWhiningStartWinning #SelfWorth #IdentityShift #HealthOptimization #PurposeDrivenLife #PTSD #ErasePTSDNow @eraseptsdnow #StellateGanglionBlock