Zen Lifestyle Meditation

Fearlessly Gracious Meditation

This meditation helps you to graciously face your fears and overcome them. Want more like this? Join our free Fearless Mindset Circle at glistenwithjac.com or subscribe to our Reiki Ritual Box and receive all your ritual needs plus custom New and Full Moon rituals each month. Get more like this in our FREE membership at www.glistenwithjac.com/fmc --- Support this podcast: https://anchor.fm/fearlessdreamer/support [https://anchor.fm/fearlessdreamer/support]

Zen Lifestyle EFT Tapping

Science has proven that tapping on certain meridian points of the body releases blockages that can cause sickness and disease. By tapping these points blockages can be removed to allow our life energy to move freely, balancing and healing our body. This tapping exercise helps you to achieve a Zen-like Lifestyle, to be mindful, calm and balanced. Want more like this? Join our free Fearless Mindset Circle at glistenwithjac.com or subscribe to our Reiki Ritual Box and receive all your ritual needs plus custom New and Full Moon rituals each month. Get more like this in our FREE membership at www.glistenwithjac.com/fmc --- Support this podcast: https://anchor.fm/fearlessdreamer/support [https://anchor.fm/fearlessdreamer/support]

Zen Lifestyle Meditation

This meditation is about practicing a Zen life style. Zen means simplifying your life, concentrating on every task you perform no matter how big or little, and practice mindfulness. Practicing Zen will enable you to live a calmer, more peaceful life. Join us in our FREE membership for more like these! Even monthly New and Full Moon meditations ;) www.glistenwithjac.com/fmc --- Support this podcast: https://anchor.fm/fearlessdreamer/support [https://anchor.fm/fearlessdreamer/support]

October 2021 New Moon Meditation

This episode is a New Moon Meditation for the October New Moon in Libra. Please let me know what came up for you or how this meditation helped you in the reviews. Want more like this? Join our free Fearless Mindset Circle at glistenwithjac.com or subscribe to our Reiki Ritual Box and receive all your ritual needs plus custom New and Full Moon rituals each month at www.glistenwithjac.com/fmc --- Support this podcast: https://anchor.fm/fearlessdreamer/support [https://anchor.fm/fearlessdreamer/support]

Validations and why we need it.

The only person that you want to seek validation is yourself. I wanted to help others to see the other side of me. We don’t have to look for validation in someone else’s opinion, we have a lot of shit going on with our inner child to let other people break our boundaries. I know that everyone has the human right to be heard and understood unless they cross our boundaries. In every situation where you think that you may need validation take a step back and ask yourself “why is this affecting me” In this video, I’ll give you some clues on how to stop seeking validation and don’t let others break your boundaries. I hope you watch till the end. Let me know if you have ever seek validation in life and how it has affected you. --- Support this podcast: https://anchor.fm/fearlessdreamer/support [https://anchor.fm/fearlessdreamer/support]